Josie's Best · Cake, Cookie and Cupcake Mixes
The Crepe
A 5 tbs (40g) serving of The Crepe by Josie's Best has 150 calories, 6g of sugars and 190mg of sodium, as submitted by JOSIE'S BEST to USDA (FoodData Central 1046585, record updated May 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1046585, available Jun 26, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JOSIE'S BEST submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857149007196
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 1 under this UPC
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 25% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 94% carbohydrate, 3% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15 g | 40 g | 25% |
| Sodium | 475 mg | 536 mg | 43% |
| Protein | 2.5 g | 5.3 g | 10% |
| Calories | 375 | 379 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: SORGHUM FLOUR, ARROWROOT STARCH, TAPIOCA FLOUR, POWDERED SUGAR (SUGAR, TAPIOCA STARCH), POTATO STARCH, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, COMSTARCH, MONOCALCIUM PHOSPHATE).
The statement lists 7 ingredients at the top level, beginning with Ingredients: Sorghum Flour, Arrowroot Starch, Tapioca Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2020), not the label on the shelf today.
Source: the ingredient statement JOSIE'S BEST submitted to USDA (FoodData Central 1046585).
Questions about this product
How many calories are in Josie's Best The Crepe?
150 per 5 tbs (40g) serving, and 375 per 100 g.
How much sodium is in Josie's Best The Crepe?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JOSIE'S BEST submitted to USDA, last updated May 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov