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The Farmers Market · Pre-Packaged Fruit and Vegetables

The Farmers Market, Fruit & Cheese Snack Mix with Caramel Dip

A 7 oz (198g) serving of The Farmers Market, Fruit & Cheese Snack Mix with Caramel Dip has 410 calories, 32g of sugars and 440mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2054639, record updated Aug 27, 2017).

Nutrition Facts

Serving size7 oz (198g)
Amount per serving
Calories410
% Daily Value*
Total Fat 21g27%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 440mg19%
Total Carbohydrate 40g15%
Dietary Fiber 2g7%
Total Sugars 32g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 450mg35%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034087708
UPC
030034087708
Category
Pre-Packaged Fruit and Vegetables
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 96% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 39% carbohydrate, 46% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 16 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 16 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 16 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 16 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 16 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 16 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 16 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 16 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 16 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Farmers Market, Fruit & Cheese Snack Mix with Caramel Dip against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.2 g2.4 g96%
Sodium222 mg29 mg87%
Protein7.6 g1.8 g97%
Calories2074395%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

Other caramel in this aisle

112 of the 5,553 pre-packaged fruit and vegetables products are named caramel. Per 100 g their median is 182 calories, 50 mg of sodium and 1.8 g of protein; 106 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Green Apples & Caramel Dip Snack Tray PRICE CHOPPER175 mg158
Chocolate Caramels & Pretzels Sliced Apples PRO2SNAX162 mg206
Apples, Peanuts & Caramel Double Dippers, Apples SIMPLY FRESH159 mg204

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.

What is in it

Ingredients (as submitted): RED APPLES(USA), GRAPE (USA), CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]) AND DIP (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SKIM MILK POWDER, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, DISODIUM PHOSPHATE, ACACIA GUM, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, CARRAGEENAN GUM, MALTODEXTRIN, CALCIUM DISODIUM EDTA (ADDED TO PROTECT QUALITY))

The statement lists 3 ingredients at the top level, beginning with Red Apples(usa), Grape (usa), Cheese (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 27, 2017), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2054639).

Questions about this product

How many calories are in The Farmers Market, Fruit & Cheese Snack Mix with Caramel Dip?

410 per 7 oz (198g) serving, and 207 per 100 g.

How much sodium is in The Farmers Market, Fruit & Cheese Snack Mix with Caramel Dip?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Aug 27, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov