The Fresh Market · Chips, Pretzels and Snacks
The Fresh Market, Scrumptious Okra Chips
One cup (30g) serving of The Fresh Market, Scrumptious Okra Chips has 130 calories and 40mg of sodium, as submitted by The Fresh Market, Inc. to USDA (FoodData Central 2289333, record updated Mar 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2289333, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Fresh Market, Inc. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 737094217419
- Category
- Chips, Pretzels and Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sodium than 3% of the 10,242 chips, pretzels and snacks products in USDA's branded database.
Where the calories come from: 75% carbohydrate, 18% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 133 mg | 607 mg | 3% |
| Protein | 6.7 g | 7.1 g | 22% |
| Calories | 433 | 500 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 218 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate Potato Chips PHILADELPHIA CANDIES | 105 mg | 465 |
| Lime Plantain Chips BEMAR SNACKS | 104 mg | 431 |
| Platanitos Lightly Salted Plantain Chips SOLDANZA | 104 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): OKRA, CANOLA OIL, DEXTRIN, SEA SALT.
The statement lists 4 ingredients at the top level, beginning with Okra, Canola Oil, Dextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2018), not the label on the shelf today.
Source: the ingredient statement The Fresh Market, Inc. submitted to USDA (FoodData Central 2289333).
More The Fresh Market chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Fresh Market, Super Chips, Sweet Jalapeno | 393 | 3.57 g | 607 mg |
| The Fresh Market, Super Chips, Thai Coconut Curry | 393 | 7.14 g | 607 mg |
| Low Fat Tug of Wheat Pretzels, Honey Wheat Braids | 393 | 17.86 g | 607 mg |
| Tic Tac Toe Pretzels Waffles | 393 | 3.57 g | 1,393 mg |
| Yellow Tortilla Chips | 500 | 0 g | 268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Fresh Market, Scrumptious Okra Chips?
130 per 1 cup (30g) serving, and 433 per 100 g.
How much sodium is in The Fresh Market, Scrumptious Okra Chips?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Fresh Market, Inc. submitted to USDA, last updated Mar 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov