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The Mason Jar Cookie Company · Cake, Cookie and Cupcake Mixes

The Mason Jar Cookie Company, Pumpkin Pie Spice Cookie Mix

One cookie (29g) serving of The Mason Jar Cookie Company, Pumpkin Pie Spice Cookie Mix has 100 calories, 11g of sugars and 55mg of sodium, as submitted by Mason Jar Cookie Company LLC to USDA (FoodData Central 2058421, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 cookie (29g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars 11g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mason Jar Cookie Company LLC submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850709005703
UPC
850709005703
Category
Cake, Cookie and Cupcake Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 47% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 11% of them.

Where the calories come from: 80% carbohydrate, 13% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Mason Jar Cookie Company, Pumpkin Pie Spice Cookie Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37.9 g40 g47%
Sodium190 mg536 mg11%
Protein6.9 g5.3 g64%
Calories34537914%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other spice in this aisle

69 of the 3,243 cake, cookie and cupcake mixes products are named spice. Per 100 g their median is 367 calories, 615 mg of sodium and 5 g of protein; 3 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spice", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), QUICK OATS, PURE CANE SUGAR, BROWN SUGAR (SUGAR, MOLASSES), SPICES BAKING SODA (SODIUM BICARBONATE), SALT; WHITE CHOCOLATE: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLA AND NATURAL FLAVOR; SPRINKLES: SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, RED 40, YELLOW 6, YELLOW 5, BLUE 1, ARTIFICIAL FLAVOR, BLUE 2.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Mason Jar Cookie Company LLC submitted to USDA (FoodData Central 2058421).

More The Mason Jar Cookie Company cake, cookie and cupcake mixes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Mason Jar Cookie Company, Pumpkin Pie Spice Cookie Mix?

100 per 1 cookie (29g) serving, and 345 per 100 g.

How much sodium is in The Mason Jar Cookie Company, Pumpkin Pie Spice Cookie Mix?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mason Jar Cookie Company LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov