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Blenders and Bowls · Breakfast Sandwiches, Biscuits and Meals

The Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped with Granola

One bowl (146g) serving of The Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped with Granola by Blenders and Bowls has 340 calories, 21g of sugars and 60mg of sodium, as submitted by Bowls Inc. to USDA (FoodData Central 2664924, record updated Mar 29, 2023).

Nutrition Facts

Serving size1 bowl (146g)
Amount per serving
Calories340
% Daily Value*
Total Fat 13g17%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 43g16%
Dietary Fiber 6g21%
Total Sugars 21g
Includes Added Sugars 4g8%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 70mg6%
Iron 3mg17%
Potassium 530mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bowls Inc. submitted to USDA, for the declared 146g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850020148004
UPC
850020148004
Category
Breakfast Sandwiches, Biscuits and Meals
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 92% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 2% of them.

Where the calories come from: 52% carbohydrate, 36% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 14 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 14 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 14 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 14 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 14 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 14 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 14 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 14 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped with Granola against the 267 breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.4 g1.7 g92%
Sodium41 mg463 mg2%
Protein6.9 g10.5 g16%
Calories23322456%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.

What is in it

Ingredients (as submitted): BLEND INGREDIENTS: APPLE JUICE FROM CONCENTRATE, ACAI PUREE, BANANA PUREE, BLUEBERRY PUREE, PEANUT BUTTER, PEANUT FLOUR, ALMOND BUTTER, CACAO POWDER, GLYCERIN, SUNFLOWER LECITHIN, GUM ACACIA, TARA GUM, GUAR GUM. TOPPINGS: WHOLE ROLLED OATS, ORGANIC COCONUT SUGAR, ORGANIC BLUE AGAVE NECTAR, ORGANIC VIRGIN COCONUT OIL, PURE VANILLA EXTRACT, CINNAMON, KOSHER SALT.

The statement lists 19 ingredients at the top level, beginning with Blend Ingredients: Apple Juice From Concentrate, Acai Puree, Banana Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 29, 2023), not the label on the shelf today.

Source: the ingredient statement Bowls Inc. submitted to USDA (FoodData Central 2664924).

Questions about this product

How many calories are in Blenders and Bowls The Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped with Granola?

340 per 1 bowl (146g) serving, and 233 per 100 g.

How much sodium is in Blenders and Bowls The Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped with Granola?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bowls Inc. submitted to USDA, last updated Mar 29, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov