Nutrient Survival · Entrees, Sides and Small Meals
Three-bean Medley with Bell Peppers, Rice and a Kick of Parrika and Jalapeno Southwestern Medley
A 68g serving of Three-bean Medley with Bell Peppers, Rice and a Kick of Parrika and Jalapeno Southwestern Medley by Nutrient Survival has 280 calories, 2g of sugars and 550mg of sodium, as submitted by Nutrient Foods LLC to USDA (FoodData Central 2479975, record updated Aug 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2479975, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nutrient Foods LLC submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 818491020922
- Category
- Entrees, Sides and Small Meals
- Records
- 1 under this UPC
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 70% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 57% carbohydrate, 26% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 1.4 g | 70% |
| Sodium | 809 mg | 310 mg | 83% |
| Protein | 17.7 g | 4 g | 97% |
| Calories | 412 | 158 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other peppers in this aisle
29 of the 1,349 entrees, sides and small meals products are named peppers. Per 100 g their median is 141 calories, 346 mg of sodium and 3.6 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fiesta Rice Seasoned Rice with Corn & Bell Peppers OLD EL PASO | 444 mg | 157 |
| Garden Vegetable Brown Rice Seasoned Brown Rice with Bell Peppers, Carrots, and Corn Big Easy Rice ZATARAIN'S | 443 mg | 179 |
| Spanish Style Rice with Tomatoes and Peppers CHESTNUT HILL | 436 mg | 164 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peppers", one per barcode.
What is in it
Ingredients (as submitted): NUTRIENT SURVIVAL FOOD BLEND (LONG GRAIN WHITE RICE, BLACK BEANS, RED BEANS, GREEN BELL PEPPER, RED BELL PEPPER, ONION, PINTO BEAN, PEA PROTEIN, SPICES, EXPELLER PRESSED CANOLA OIL, BUTTER, JALAPEO PEPPER, YEAST EXTRACT, TOMATO, GREEN ONION, GARLIC, SUGAR, PAPRIKA, TURMERIC, NATURAL FLAVOR, SEA SALT, PALM KERNEL OIL, OAT FIBER), NUTRIENT SURVIVAL MINERAL BLEND (CALCIUM LACTATE, DIPOTASSIUM PHOSPHATE, POTASSIUM GLUCONATE, MAGNESIUM MALATE, TRIPOTASSIUM CITRATE, ZINC CITRATE DIHYDRATE, FERROUS BISGLYCINATE CHELATE, L-SELENOMETHIONINE, MANGANESE SULFATE, COPPER GLUCONATE, POTASSIUM LODIDE, CHROMIUM CHLORIDE), NUTRIENT SURVIVAL VITAMIN BLEND (CHOLINE BITARTRATE, VIT. C (ASCORBIC ACID), VIT. E (DL ALPHA-TOCOPHERYL ACETATE), D-BIOTIN, VIT. A (RETINYL PALMITATE), VIT. B3 (NIACINAMIDE), MALTODEXTRIN, VIT. B5 (D-CALCIUM PANTOTHENATE), VIT. K1 (PHYTONADIONE), VIT. D3 (CHOLECALCIFEROL), FOLIC ACID, VIT. B1 (THIAMIN MONONITRATE), VIT. B6 (PYRIDOXINE HYDROCHLORIDE), VIT. B2 (RIBOFLAVIN), VIT. B12 (CYANOCOBALAMIN))
The statement lists 3 ingredients at the top level, beginning with Nutrient Survival Food Blend (long Grain White Rice, Black Beans, Red Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 2, 2022), not the label on the shelf today.
Source: the ingredient statement Nutrient Foods LLC submitted to USDA (FoodData Central 2479975).
Questions about this product
How many calories are in Nutrient Survival Three-bean Medley with Bell Peppers, Rice and a Kick of Parrika and Jalapeno Southwestern Medley?
280 per 68g serving, and 412 per 100 g.
How much sodium is in Nutrient Survival Three-bean Medley with Bell Peppers, Rice and a Kick of Parrika and Jalapeno Southwestern Medley?
550mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nutrient Foods LLC submitted to USDA, last updated Aug 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov