GetFoodFacts

Columbia Fruit · Pre-Packaged Fruit and Vegetables

Three Berry Blueberries, Blackberries, Raspberries Blend

One cup (140g) serving of Three Berry Blueberries, Blackberries, Raspberries Blend by Columbia Fruit has 80 calories and 0mg of sodium, as submitted by Columbia Fruit LLC to USDA (FoodData Central 2275324, record updated Oct 11, 2021).

Nutrition Facts

Serving size1 cup (140g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 7g25%
Total Sugars not declared
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 30mg2%
Iron 0.8mg4%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Columbia Fruit LLC submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0853602002749
UPC
853602002749
Category
Pre-Packaged Fruit and Vegetables
Records
1 under this UPC

How it compares with other pre-packaged fruit and vegetables

Per 100 g, none of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database has less sodium.

Where the calories come from: 89% carbohydrate, 7% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Three Berry Blueberries, Blackberries, Raspberries Blend against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium0 mg29 mg0%
Protein0.7 g1.8 g16%
Calories574363%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

What is in it

Ingredients (as submitted): BLUEBERRIES, BLACKBERRIES, RASPBERRIES

The statement lists 3 ingredients at the top level, beginning with Blueberries, Blackberries, Raspberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Columbia Fruit LLC submitted to USDA (FoodData Central 2275324).

Questions about this product

How many calories are in Columbia Fruit Three Berry Blueberries, Blackberries, Raspberries Blend?

80 per 1 cup (140g) serving, and 57 per 100 g.

How much sodium is in Columbia Fruit Three Berry Blueberries, Blackberries, Raspberries Blend?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Columbia Fruit LLC submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov