Blue Diamond · Crackers and Biscotti
Three Cheese Blend of Cheddar, Parmesan and Gouda Almond Nut-thins
A 17 crackers (30g) serving of Three Cheese Blend of Cheddar, Parmesan and Gouda Almond Nut-thins by Blue Diamond has 140 calories, less than 1g of sugars and 200mg of sodium, as submitted by Blue Diamond Growers to USDA (FoodData Central 2673122, record updated Mar 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2673122, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Blue Diamond Growers submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041570146644
- Category
- Crackers and Biscotti
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 35% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 67% carbohydrate, 27% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 5.6 g | 35% |
| Sodium | 667 mg | 633 mg | 55% |
| Protein | 6.7 g | 7.7 g | 18% |
| Calories | 467 | 433 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other cheddar in this aisle
165 of the 3,802 crackers and biscotti products are named cheddar. Per 100 g their median is 467 calories, 833 mg of sodium and 10 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheddar Parmesan Hawaiian Bites DIAMOND BAKERY | 533 mg | 467 |
| Cheddar Crackers TRISCUIT | 500 mg | 429 |
| Gluten Free Crackers, Cheddar Cheese QWACKERS | 464 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): RICE FLOUR, ALMONDS, SAFFLOWER OIL, THREE CHEESE SEASONING (CORN MALTODEXTRIN, SALT, WHEY, CANE SUGAR, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], BUTTERMILK POWDER, YEAST EXTRACT, ONION POWDER, SWEET CREAM BUTTERMILK, GUM ARABIC, PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], LACTIC ACID, CITRIC ACID, GOUDA CHEESE [MILK, CULTURES, SALT, ENZYMES], NATURAL FLAVOR, NONFAT MILK SOLIDS, EXTRACTIVES OF TURMERIC, EXTRACTIVES OF PAPRIKA), POTATO STARCH.
The statement lists 5 ingredients at the top level, beginning with Rice Flour, Almonds, Safflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 1, 2023), not the label on the shelf today.
Source: the ingredient statement Blue Diamond Growers submitted to USDA (FoodData Central 2673122).
More Blue Diamond crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pecans Rice Cracker Snacks, Pecan | 433 | 0 g | 383 mg |
| Asiago Cheese Flavored Artisan Brown Rice & Almonds Cracker Snacks with Poppy & Sunflower Seeds | 433 | 3.33 g | 350 mg |
| Honey Mustard Flavored Cracker Snacks | 433 | 6.67 g | 283 mg |
| Country Ranch Rice Cracker Snacks with Almonds | 433 | 3.33 g | 733 mg |
| Hint of Sea Salt Rice Cracker Snacks with Almonds | 433 | 0 g | 183 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blue Diamond Three Cheese Blend of Cheddar, Parmesan and Gouda Almond Nut-thins?
140 per 17 crackers (30g) serving, and 467 per 100 g.
How much sodium is in Blue Diamond Three Cheese Blend of Cheddar, Parmesan and Gouda Almond Nut-thins?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Blue Diamond Growers submitted to USDA, last updated Mar 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov