Bertolli · Frozen Prepared Sides
Three Cheese Risotto White Rice in a Creamy Cheese Sauce Sides
One package (397g) serving of Three Cheese Risotto White Rice in a Creamy Cheese Sauce Sides by Bertolli has 300 calories, less than 1g of sugars and 760mg of sodium, as submitted by Conagra Frozen Foods to USDA (FoodData Central 2600604, record updated Jun 2, 2023).
Values for the declared serving and per 100 g. FoodData Central 2600604, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Frozen Foods submitted to USDA, for the declared 397g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000670535
- Category
- Frozen Prepared Sides
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 11% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 64% carbohydrate, 24% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.3 g | 1.8 g | 11% |
| Sodium | 191 mg | 286 mg | 26% |
| Protein | 2.3 g | 3.5 g | 20% |
| Calories | 76 | 129 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE (WATER, WHITE RICE, SALT), SAUCE (WATER, NONFAT MILK, HARD GRATING CHEESE [MILK, SALT, ENZYMES (CONTAINS EGG)], WHEAT FLOUR, SUNFLOWER OIL, PECORINO ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURE, ENZYME, SALT], LESS THAN 2% OF: GORGONZOLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYME, PENICILLIUM ROQUEFORTI], SPICE, SALT).
The statement lists 2 ingredients at the top level, beginning with Cooked Rice (water, White Rice, Salt). Its own allergen line reads: "Contains EGG)], WHEAT FLOUR, SUNFLOWER OIL, PECORINO ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURE, ENZYME, SALT], LESS THAN 2% OF: GORGONZOLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYME, PENICILLIUM ROQUEFORTI], SPICE, SALT)". For allergies, read the package: this is the record USDA holds (updated Jun 2, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Frozen Foods submitted to USDA (FoodData Central 2600604).
More Bertolli frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fettuccine Alfredo Cooked Egg Noodles in a Creamy Alfredo Sauce Sides | 73 | 0.5 g | 164 mg |
| Rigatoni Sorrentina Pasta in a Tomato and Cheese Sauce Sides | 146 | 2.51 g | 407 mg |
| Butternut Squash Ravioli in a Butter & Sage Sauce Sides | 186 | 2.01 g | 347 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bertolli Three Cheese Risotto White Rice in a Creamy Cheese Sauce Sides?
300 per 1 package (397g) serving, and 76 per 100 g.
How much sodium is in Bertolli Three Cheese Risotto White Rice in a Creamy Cheese Sauce Sides?
760mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Frozen Foods submitted to USDA, last updated Jun 2, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov