Great Value · Frozen Prepared Sides
Three Cheese Risotto with Nutmeg & Black Pepper
One cup (170g) serving of Three Cheese Risotto with Nutmeg & Black Pepper by Great Value has 330 calories, 1g of sugars and 470mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1930251, record updated Feb 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 1930251, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742159768
- Category
- Frozen Prepared Sides
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 12% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 50% carbohydrate, 37% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.6 g | 1.8 g | 12% |
| Sodium | 276 mg | 286 mg | 45% |
| Protein | 5.9 g | 3.5 g | 82% |
| Calories | 194 | 129 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other pepper in this aisle
66 of the 757 frozen prepared sides products are named pepper. Per 100 g their median is 93 calories, 276 mg of sodium and 3.6 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southwestern Style Corn, Peppers & Seasoning Street Corn GREEN GIANT | 220 mg | 88 |
| A Blend of Black Beans, Spinach, Kale, Kidney Beans, Corn and Bell Peppers with Warm Protein Blends Caribbean-style Spices, Protein Blends Caribbean-style WHOLE FOODS MARKET | 218 mg | 79 |
| Butternut Squash Seasoned with Salt, Pepper, Roasted Garlic & Onion Microwave Roasters BIRDS EYE | 218 mg | 94 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepper", one per barcode.
What is in it
Ingredients (as submitted): PARBOILED RICE (RICE, WATER), WATER, WHOLE MILK, CREAM (CREAM, CARRAGEENAN), GRATED HARD CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, RENNET), BLUE CHEESE (PASTEURIZED MILK, SALT, RENNET, CHEESE CULTURE, PENICILLIUM ROQUEFORTI), SWEET CREAM BUTTER, PARMIGIANO REGGIANO PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, RENNET), NATURAL FLAVOR, PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK, NUTMEG, BLACK PEPPER.
The statement lists 12 ingredients at the top level, beginning with Parboiled Rice (rice, Water), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 27, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1930251).
More Great Value frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar & Bacon Loaded with Shredded Cheddar Cheese, Sour Cream and Bacon Twice Baked Potatoes | 200 | 1.38 g | 345 mg |
| Creamy Jalapeno Ranch Dip | 219 | 3.12 g | 625 mg |
| Four Cheese Stuffed with Sour Cream, Cheddar, Parmesan, Asiago and Monterey Jack Cheese Twice Baked Potatoes | 228 | 2.07 g | 379 mg |
| Roasted Yukon Gold & Redskin Potato Blend with Olive Oil, Garlic and Herbs | 124 | 0.56 g | 567 mg |
| Potato and Bacon Mashed Potatoes Topped with Cheddar Cheese, Bacon & Green Onions Loaded Potato Bake | 121 | 1.43 g | 386 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Three Cheese Risotto with Nutmeg & Black Pepper?
330 per 1 cup (170g) serving, and 194 per 100 g.
How much sodium is in Great Value Three Cheese Risotto with Nutmeg & Black Pepper?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Feb 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov