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Tofurky · Lunch Snacks and Combinations

Tofurky, Veggie Burger

One patty (99g) serving of Tofurky, Veggie Burger has 180 calories, 3g of sugars and 180mg of sodium, as submitted by Turtle Island Foods, Inc. to USDA (FoodData Central 2061330, record updated Aug 14, 2018).

Nutrition Facts

Serving size1 patty (99g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 22g8%
Dietary Fiber 4g14%
Total Sugars 3g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 30mg2%
Iron 2mg11%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Turtle Island Foods, Inc. submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0025583005426
UPC
025583005426
Category
Lunch Snacks and Combinations
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other lunch snacks and combinations

Per 100 g, it has more sugar than 26% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 55% carbohydrate, 28% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among lunch snacks and combinations: sugar per 100 g

Sugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 3 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 3 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 3 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 3 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 3 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 3 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 3 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 3 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tofurky, Veggie Burger against the 846 lunch snacks and combinations products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3 g7.4 g26%
Sodium177 mg442 mg15%
Protein7.1 g13 g26%
Calories18530122%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC LONG-GRAIN BROWN RICE, ONIONS, MUSHROOMS, WHOLE GRAIN GLUTEN FREE OATS, HULLED HEMP SEED, COLD-MILLED WHOLE-GRAIN FLAX SEED, BALSAMIC VINEGAR, ORGANIC COCONUT SUGAR, GARLIC, YEAST EXTRACT, SEA SALT, BLACK PEPPER ROSEMARY.

The statement lists 12 ingredients at the top level, beginning with Organic Long-grain Brown Rice, Onions, Mushrooms. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2018), not the label on the shelf today.

Source: the ingredient statement Turtle Island Foods, Inc. submitted to USDA (FoodData Central 2061330).

Questions about this product

How many calories are in Tofurky, Veggie Burger?

180 per 1 patty (99g) serving, and 185 per 100 g.

How much sodium is in Tofurky, Veggie Burger?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Turtle Island Foods, Inc. submitted to USDA, last updated Aug 14, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov