Essential Everyday · Ketchup, Mustard, BBQ and Cheese Sauce
Tomato Ketchup
One Tbsp (17g) serving of Tomato Ketchup by Essential Everyday has 20 calories, 4g of sugars and 160mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2142903, record updated May 18, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 2278885.
Values for the declared serving and per 100 g. FoodData Central 2142903, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 17g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303083338
- Category
- Ketchup, Mustard, BBQ and Cheese Sauce
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ketchup, mustard, bbq and cheese sauce
Per 100 g, it has more sugar than 59% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.5 g | 20 g | 59% |
| Sodium | 941 mg | 941 mg | 50% |
| Protein | 0 g | 0 g | 0% |
| Calories | 118 | 118 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.
Other ketchup in this aisle
505 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named ketchup. Per 100 g their median is 118 calories, 941 mg of sodium and 0 g of protein; 162 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Ketchup ORGANICVILLE | 735 mg | 88 |
| Mild Indian Curry Ketchup DULCET | 719 mg | 250 |
| Kimchi Ketchup SEOUL | 719 mg | 94 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ketchup", one per barcode.
What is in it
Ingredients (as submitted): TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: SPICE, ONION POWDER, NATURAL FLAVORS.
The statement lists 8 ingredients at the top level, beginning with Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 18, 2019), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2142903).
More Essential Everyday ketchup, mustard, bbq and cheese sauce
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sriracha Hot Chili Sauce | 100 | 20 g | 2,200 mg |
| Original Steak Sauce | 83 | 11.11 g | 1,278 mg |
| Original Barbecue Sauce | 167 | 36.11 g | 944 mg |
| Kansas City Style Original Barbecue Sauce | 167 | 30.56 g | 583 mg |
| Hickory Smoke Barbecue Sauce | 171 | 31.43 g | 943 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Tomato Ketchup?
20 per 1 Tbsp (17g) serving, and 118 per 100 g.
How much sodium is in Essential Everyday Tomato Ketchup?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated May 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov