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Gamesa · Cake, Cookie and Cupcake Mixes

Traditional Hot Cakes Mix

A 1/4 cup mix aprox. 2-4 inch hot cakes (36g) serving of Traditional Hot Cakes Mix by Gamesa has 120 calories, 8g of sugars and 460mg of sodium, as submitted by Gamesa USA Inc. to USDA (FoodData Central 2483865, record updated Feb 17, 2022).

Nutrition Facts

Serving size1/4 cup mix aprox. 2-4 inch hot cakes (36g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 460mg20%
Total Carbohydrate 27g10%
Dietary Fiber 1g4%
Total Sugars 8g
Includes Added Sugars 8g16%
Protein 3g6%
Vitamin D not declared
Calcium 80mg6%
Iron 1.1mg6%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Gamesa USA Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0686700026467
UPC
686700026467
Category
Cake, Cookie and Cupcake Mixes
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 34% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 90% carbohydrate, 0% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Traditional Hot Cakes Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.2 g40 g34%
Sodium1,278 mg536 mg95%
Protein8.3 g5.3 g76%
Calories3333797%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other cakes in this aisle

81 of the 3,243 cake, cookie and cupcake mixes products are named cakes. Per 100 g their median is 383 calories, 536 mg of sodium and 5.1 g of protein; 78 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Chip Quikcakes GOOD WHEAT825 mg333
Cake Mix with Candy Bits Cupcakes PILLSBURY791 mg372
Duncan Hines, Cupcake Mix, Devil's Food Cupcakes DUNCAN HINES750 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, PROPYLENE GLYCOL MONO AND DIESTERS OF FAT AND FATTY ACIDS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, TRICALCIUM PHOSPHATE, ANNATTO (COLOR).

The statement lists 10 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 17, 2022), not the label on the shelf today.

Source: the ingredient statement Gamesa USA Inc. submitted to USDA (FoodData Central 2483865).

Questions about this product

How many calories are in Gamesa Traditional Hot Cakes Mix?

120 per 1/4 cup mix aprox. 2-4 inch hot cakes (36g) serving, and 333 per 100 g.

How much sodium is in Gamesa Traditional Hot Cakes Mix?

460mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Gamesa USA Inc. submitted to USDA, last updated Feb 17, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov