Herdez · Entrees, Sides and Small Meals
Traditional Instant Refried Beans
A 1/3 cup (35g) serving of Traditional Instant Refried Beans by Herdez has 140 calories, 1g of sugars and 340mg of sodium, as submitted by Herdez S.A. to USDA (FoodData Central 2077221, record updated Jul 14, 2020).
Values for the declared serving and per 100 g. FoodData Central 2077221, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Herdez S.A. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072878916004
- Category
- Entrees, Sides and Small Meals
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 69% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 60% carbohydrate, 19% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 1.4 g | 69% |
| Sodium | 971 mg | 310 mg | 86% |
| Protein | 20 g | 4 g | 98% |
| Calories | 400 | 158 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other beans in this aisle
76 of the 1,349 entrees, sides and small meals products are named beans. Per 100 g their median is 131 calories, 331 mg of sodium and 5.5 g of protein; 71 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mexican Style Adobo Rice & Chicken with Pinto Beans, Onions, Cauliflower, Zucchini, Ancho Chiles & Lime MOUNTAIN HOUSE | 754 mg | 431 |
| Bbq Baked Beans in Bbq Sauce with Pulled Pork & Italian Sausage WEGMANS | 585 mg | 152 |
| Refried Red Beans DE MI PAIS | 554 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: PINTO BEANS, SOYBEAN OIL (TRANS FREE SHORTENING WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), SALT.
The statement lists 3 ingredients at the top level, beginning with Ingredients: Pinto Beans, Soybean Oil (trans Free Shortening with Tbhq and Citric Acid To Protect Flavor), Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2020), not the label on the shelf today.
Source: the ingredient statement Herdez S.A. submitted to USDA (FoodData Central 2077221).
More Herdez entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Queso Refried Beans | 400 | 2.86 g | 1,543 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Herdez Traditional Instant Refried Beans?
140 per 1/3 cup (35g) serving, and 400 per 100 g.
How much sodium is in Herdez Traditional Instant Refried Beans?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Herdez S.A. submitted to USDA, last updated Jul 14, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov