American Kitchen · Other Deli
Traditional Mashed Potatoes
A 3/4 cup (185g) serving of Traditional Mashed Potatoes by American Kitchen has 220 calories, 4g of sugars and 580mg of sodium, as submitted by AMERICAN KITCHEN to USDA (FoodData Central 454141, record updated Oct 11, 2017).
Values for the declared serving and per 100 g. FoodData Central 454141, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that AMERICAN KITCHEN submitted to USDA, for the declared 185g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379107321
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 52% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 60% carbohydrate, 33% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 2.1 g | 52% |
| Sodium | 314 mg | 353 mg | 41% |
| Protein | 2.2 g | 7.9 g | 8% |
| Calories | 119 | 159 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other potatoes in this aisle
229 of the 3,317 other deli products are named potatoes. Per 100 g their median is 126 calories, 329 mg of sodium and 5.6 g of protein; 102 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Butter & Cheddar Twice Baked Loaded Potatoes BERRY | 250 mg | 188 |
| Favorables Fresh Petite Potatoes with Smokey Bbq Seasoning SIDE DELIGHTS | 246 mg | 79 |
| Curried Beef with Potatoes, Carrots, and Apple Chutney PLATED. | 246 mg | 126 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, REDUCED FAT MILK, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR, LACTIC ACID, STARTER DISTILLATE), CREAM, SALT, BLACK PEPPER.
The statement lists 6 ingredients at the top level, beginning with Potatoes, Reduced Fat Milk, Unsalted Butter (pasteurized Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2017), not the label on the shelf today.
Source: the ingredient statement AMERICAN KITCHEN submitted to USDA (FoodData Central 454141).
Questions about this product
How many calories are in American Kitchen Traditional Mashed Potatoes?
220 per 3/4 cup (185g) serving, and 119 per 100 g.
How much sodium is in American Kitchen Traditional Mashed Potatoes?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record AMERICAN KITCHEN submitted to USDA, last updated Oct 11, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov