Ahold · Other Deli
Traditional Meat Loaf
A 8 oz (227g) serving of Traditional Meat Loaf by Ahold has 340 calories, 3g of sugars and 470mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1858563, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1858563, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267003851
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 23% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 27% carbohydrate, 57% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 2.1 g | 23% |
| Sodium | 207 mg | 353 mg | 19% |
| Protein | 6.2 g | 7.9 g | 34% |
| Calories | 150 | 159 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other loaf in this aisle
48 of the 3,317 other deli products are named loaf. Per 100 g their median is 165 calories, 387 mg of sodium and 8.5 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Homestyle Meatloaf HELLO FRESH | 149 mg | 114 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaf", one per barcode.
What is in it
Ingredients (as submitted): MEAT LOAF: BEEF, MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), TURKEY, BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, SOYBEAN OIL, SEA SALT, YEAST, NATURAL FLAVOR), EGG (WHOLE EGGS, CITRIC ACID {TO PRESERVE COLOR}, XANTHAN GUM), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE,LESS THAN 1/10 OF 1% AS A PRESERVATIVE), WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS LESS THAN 2% HYDROLYZED SOY PROTEIN), PARSLEY, SALT, ITALIAN SEASONING (BASIL, OREGANO, THYME, MARJORAM, ROSEMARY, SAGE, AND SAVORY), GARLIC, BLACK PEPPER. GARLIC MASHED POTATOES: RED-SKIN POTATO, BUTTER (CREAM, NATURAL FLAVORING), GARLIC, SEA SALT, WHITE PEPPER. MEAT LOAF GRAVY: WATER, ONION, TOMATO PASTE (TOMATO, CITRIC ACID [NATURALLY DERIVED]), BUTTER (CREAM, NATURAL FLAVORING), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF BASE (BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR AND BEEF FAT), MODIFIED CORNSTARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE, LESS THAN 1/10 OF 1% AS A PRESERVATIVE), GARLIC, SEA SALT, APPLE CIDER VINEGAR (REDUCED WITH WATER TO 5% ACIDITY), THYME, BLACK PEPPER, CARAMEL COLOR, CORIANDER, CLOVES.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1858563).
More Ahold other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoked Roasted Brisket | 150 | 1.43 g | 450 mg |
| Garlic Mashed Potatoes | 150 | 1.43 g | 364 mg |
| Baked Ziti | 150 | 2.14 g | 307 mg |
| Stuffed Baked Potato | 150 | 0.71 g | 329 mg |
| Cheese Lasagna | 155 | 2.92 g | 207 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Traditional Meat Loaf?
340 per 8 oz (227g) serving, and 150 per 100 g.
How much sodium is in Ahold Traditional Meat Loaf?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov