GetFoodFacts

Trix · Snacks

Trix Popcorn

A 3/4 cup (30g) serving of Trix Popcorn has 130 calories, 17g of sugars and 220mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2702630, record updated Jul 31, 2024).

Nutrition Facts

Serving size3/4 cup (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2g2%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 26g9%
Dietary Fiber <1g3%
Total Sugars 17g
Includes Added Sugars 17g35%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.2mg1%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000189126
UPC
016000189126
Category
Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other snacks

Per 100 g, it has more sugar than 99% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 84% carbohydrate, 13% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snacks: sugar per 100 g

Sugar per 100 g across 1,663 snacks products0 g58 gmedian 4 gThis product: 58 gSugar per 100 g across 1,663 snacks products0 g58 gmedian 4 gThis product: 58 gSugar per 100 g across 1,663 snacks products0 g58 gmedian 4 gThis product: 58 gSugar per 100 g across 1,663 snacks products0 g58 gmedian 4 gThis product: 58 gSugar per 100 g across 1,663 snacks products0 g58 gmedian 4 gThis product: 58 gSugar per 100 g across 1,663 snacks products0 g58 gmedian 4 gThis product: 58 gSugar per 100 g across 1,663 snacks products0 g58 gmedian 4 gThis product: 58 gSugar per 100 g across 1,663 snacks products0 g58 gmedian 4 gThis product: 58 gSugar per 100 g across 1,663 snacks products0 g58 gmedian 4 gThis product: 58 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Trix Popcorn against the 1,663 snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars58 g3.6 g99%
Sodium740 mg636 mg59%
Protein3 g7.1 g16%
Calories42047128%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.

Other popcorn in this aisle

183 of the 1,663 snacks products are named popcorn. Per 100 g their median is 471 calories, 886 mg of sodium and 6.8 g of protein; 56 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Shearer's Kettle Style Popcorn 1 ONZ Shearer's585 mg451
ORVILLE REDENBACHERS Movie Theater Butter Popcorn, 3.3 OZ Orville Redenbacher's579 mg483
AC2 Hot And Sweet Popcorn, 8.25 OZ ACT II568 mg505

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.

What is in it

Ingredients (as submitted): Ingredients: Sugar, Corn Syrup, Popcorn, Vegetable Oil (canola, palm and/or palm kernel), Brown Rice Flour. Contains 2 % or less: Salt, Monoglycerides, Natural and Artificial Flavor, Soy Lecithin, Color (red 40 lake, yellow 6, yellow 5, green 3, blue 1).

The statement lists 9 ingredients at the top level, beginning with Ingredients: Sugar, Corn Syrup, Popcorn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2024), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2702630).

Questions about this product

How many calories are in Trix Popcorn?

130 per 3/4 cup (30g) serving, and 420 per 100 g.

How much sodium is in Trix Popcorn?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 31, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov