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Tropical · Cheese

Tropical, Authentic Mexican-style Fresh Queso Fresco Cheese

One oz (28g) serving of Tropical, Authentic Mexican-style Fresh Queso Fresco Cheese has 90 calories, less than 1g of sugars and 200mg of sodium, as submitted by Tropical Cheese Industries Inc to USDA (FoodData Central 2016769, record updated Jul 21, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 200mg9%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tropical Cheese Industries Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0027568028079
UPC
027568028079
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 4% carbohydrate, 69% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tropical, Authentic Mexican-style Fresh Queso Fresco Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g0 g75%
Sodium714 mg643 mg65%
Protein21.4 g21.4 g40%
Calories32135735%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other fresco in this aisle

92 of the 15,853 cheese products are named fresco. Per 100 g their median is 286 calories, 714 mg of sodium and 21.4 g of protein; 40 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Queso Fresco Cheese EL MEXICANO571 mg321
Queso Fresco Whole Milk Cheese LOS ALTOS536 mg321
Original Queso Fresco White Soft Cheese EL TAMPIQUENO536 mg286

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fresco", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN).

The statement lists 4 ingredients at the top level, beginning with Pasteurized Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 21, 2018), not the label on the shelf today.

Source: the ingredient statement Tropical Cheese Industries Inc submitted to USDA (FoodData Central 2016769).

More Tropical cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
A Mild Semi-soft White Cheese3213.57 g339 mg
Shredded Quesadilla Natural Cheese3213.57 g482 mg
Shredded Oaxaca Natural Cheese3210 g679 mg
Ecuadorian-style Cheese3213.57 g679 mg
Shredded Low-moisture Part-skim Mozzarella Natural Cheese3210 g536 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tropical, Authentic Mexican-style Fresh Queso Fresco Cheese?

90 per 1 oz (28g) serving, and 321 per 100 g.

How much sodium is in Tropical, Authentic Mexican-style Fresh Queso Fresco Cheese?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tropical Cheese Industries Inc submitted to USDA, last updated Jul 21, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov