O Organics · Frozen Fruit and Fruit Juice Concentrates
Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies
One 1/4 cup (147g) serving of Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies by O Organics has 70 calories, 14g of sugars and 10mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2403086, record updated Oct 7, 2019).
Values for the declared serving and per 100 g. FoodData Central 2403086, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 147g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893982618
- Category
- Frozen Fruit and Fruit Juice Concentrates
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fruit and fruit juice concentrates
Per 100 g, it has more sugar than 55% of the 1,979 frozen fruit and fruit juice concentrates products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 90% carbohydrate, 0% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fruit and fruit juice concentrates: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.5 g | 9 g | 55% |
| Sodium | 7 mg | 0 mg | 81% |
| Protein | 1.4 g | 0.7 g | 79% |
| Calories | 48 | 57 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,979 products, one per barcode.
Other pineapple in this aisle
227 of the 1,979 frozen fruit and fruit juice concentrates products are named pineapple. Per 100 g their median is 50 calories, 0 mg of sodium and 0.7 g of protein; 182 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Superfruits, Strawberry, Pineapple, Pomegranate Aril & Chia Seed PERFECTGEMS | 5 mg | 90 |
| Pineapple Chunks PUBLIX | 4 mg | 43 |
| Tropical Fruit Blend Strawberries, Mango, Pineapple HARRIS TEETER | 4 mg | 69 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pineapple", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PINEAPPLE CHUNKS, ORGANIC MANGO CHUNKS, ORGANIC SPINACH, ORGANIC KALE.
The statement lists 4 ingredients at the top level, beginning with Organic Pineapple Chunks, Organic Mango Chunks, Organic Spinach. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2019), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2403086).
More O Organics frozen fruit and fruit juice concentrates
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Triple Berry with Kale Organic Fruit + Veggie Blend For Smoothies, Blueberry, Apple, Blackberry, Raspberry | 48 | 7.59 g | 0 mg |
| Organic Fruit Medley | 48 | 10.4 g | 0 mg |
| Organic Pineapple Chunks | 50 | 10 g | 0 mg |
| Oragnic Mixed Berries | 50 | 8.57 g | 0 mg |
| Organic Wild Blueberries | 50 | 7.14 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O Organics Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies?
70 per 1 1/4 cup (147g) serving, and 48 per 100 g.
How much sodium is in O Organics Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Oct 7, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov