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Real Foods · Prepared Subs and Sandwiches

Tuna Salad Croissant

One sandwich, (198g) serving of Tuna Salad Croissant by Real Foods has 450 calories, 5g of sugars and 700mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2065270, record updated Oct 5, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2455538.

Nutrition Facts

Serving size1 sandwich, (198g)
Amount per serving
Calories450
% Daily Value*
Total Fat 23g29%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 700mg30%
Total Carbohydrate 34g12%
Dietary Fiber <1g4%
Total Sugars 5g
Includes Added Sugars not declared
Protein 22g44%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030223011866
UPC
030223011866
Category
Prepared Subs and Sandwiches
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 52% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 32% carbohydrate, 48% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared subs and sandwiches: sugar per 100 g

Sugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tuna Salad Croissant against the 1,032 prepared subs and sandwiches products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g2.5 g52%
Sodium354 mg594 mg13%
Protein11.1 g13 g26%
Calories22722056%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.

Other croissant in this aisle

78 of the 1,032 prepared subs and sandwiches products are named croissant. Per 100 g their median is 244 calories, 422 mg of sodium and 11.1 g of protein; 17 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tuna Salad Croissant Fresh Mix LLC 279 mg279
Tuna Salad On a Croissant FRESH FOODS MARKET278 mg241
Egg Salad Croissant Sandwich TAYLOR FARMS277 mg294

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croissant", one per barcode.

What is in it

Ingredients (as submitted): CROISSANT (ENRICHED UNBLEACHED WHEAT FLOWER [WHEAT FLOWER, ASCORBIC ACID {ADDED AS A DOUGH CONDITIONER}, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER [SWEET CREAM], MILK SUGAR, DOUGH CONDITIONER [WHEAT FLOWER, MONO AND DIGLYCERIDES, CORN SYRUP SOLIDS, GUAR AND/OR CELLULOSE GUM, SOYBEAN OIL, ENZYMES, ASCORBIC ACID], SALT, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID]), YELLOW FIN TUNA (YELLOW FIN TUNA, WATER, VEGETABLE BROTH [PEAS AND CARROTS], SALT), MAYONNAISE (SOYBEAN OR CANOLA OIL, DISTILLED VINEGAR, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, SPICE, DEHYDRATED ONION, DEHYDRATED GARLIC, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CELERY, REDUCED CALORIE MAYONNAISE (WATER, SOYBEAN OR CANOLA OIL, DISTILLED VINEGAR, EGG YOLKS, MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES], SPICE, XANTHAN GUM, LEMON JUICE CONCENTRATE), RED ONION, SALT, PEPPER.

The statement lists 8 ingredients at the top level, beginning with Croissant (enriched Unbleached Wheat Flower [wheat Flower, Ascorbic Acid {added As a Dough Conditioner}, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2065270).

More Real Foods prepared subs and sandwiches

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Turkey Club Half Sub2110 g780 mg
Turkey Club Ciabatta2440 g765 mg
Real Foods, Roast Beef & Cheddar Half Sub2080 g592 mg
Ham & Swiss On Whole Grain Bread2070 g641 mg
Italian-style Half Sub2470.39 g855 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Real Foods Tuna Salad Croissant?

450 per 1 sandwich, (198g) serving, and 227 per 100 g.

How much sodium is in Real Foods Tuna Salad Croissant?

700mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov