Marketside · Prepared Subs and Sandwiches
Turkey and Colby Jack Sandwich
A 1/2 sandwich (290g) serving of Turkey and Colby Jack Sandwich by Marketside has 470 calories, 5g of sugars and 1620mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2090450, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2090450, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 290g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131066655
- Category
- Prepared Subs and Sandwiches
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 29% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 43% carbohydrate, 26% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 2.5 g | 29% |
| Sodium | 559 mg | 594 mg | 42% |
| Protein | 12.8 g | 13 g | 46% |
| Calories | 162 | 220 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 193 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pesto & Mozzarella, Basil Pesto, Roasted Tomatoes, and Arugula On a Ciabatta Roll Sandwich RALEY'S | 446 mg | 243 |
| Chicken Salad On White Sandwich BROWN BAG SANDWICH CO. | 444 mg | 248 |
| Cranberry Almond Chicken Salad On Cranberry Wild Rice Bread Sandwich ARCHER FARMS | 444 mg | 278 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): MULTIGRAIN BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF ENZYMES, ASCORBIC ACID, AZODICARBONAMID, ANTI-CAKING AGENT: [CALCIUM CARBONATE], CALCIUM PROPIONATE, CARAMEL COLOR, MONO AND DIGLYCERIDES, PROPIONIC ACID [PRESERVATIVE], PHOSPHORIC ACID [PRESERVATIVE], HONEY POWDER [SUGAR, MALTODEXTRIN, HONEY], RYE FLAKES, WHEAT FLAKES, OATMEAL, SESAME SEED, FLAX SEED, MILLET, SALT, SOYBEAN OIL, SUGAR, SUNFLOWER SEEDS, WHEAT BRAN, WHEAT GLUTEN, YEAST), TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING), COLBY CHEESE (COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), TOMATO, GREEN LEAF LETTUCE.
The statement lists 5 ingredients at the top level, beginning with Multigrain Bread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2090450).
More Marketside prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub | 184 | 0.76 g | 678 mg |
| Turkey & Cheddar Oven Roasted Turkey Breast, Cheddar Cheese, Sweet Grain Bread Full Sub | 186 | 0.76 g | 652 mg |
| Black Forest Ham & Baby Swiss Cheese, White French Sub | 187 | 2 g | 832 mg |
| Turkey & Cheddar Oven Roasted Turkey Cheddar Cheese Sweet Grain Sub | 189 | 3.52 g | 0 mg |
| Roast Beef & Cheddar Cheese, White French Bread Full Sub | 191 | 1.01 g | 668 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Turkey and Colby Jack Sandwich?
470 per 1/2 sandwich (290g) serving, and 162 per 100 g.
How much sodium is in Marketside Turkey and Colby Jack Sandwich?
1620mg per serving (70% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov