Meijer · Prepared Subs and Sandwiches
Turkey and Muenster On Wheat Bread Sandwich
One sandwich (208g) serving of Turkey and Muenster On Wheat Bread Sandwich by Meijer has 490 calories, 6g of sugars and 1370mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2627446, record updated Jul 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2627446, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 208g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 719283961570
- Category
- Prepared Subs and Sandwiches
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 58% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 49% carbohydrate, 27% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 2.5 g | 58% |
| Sodium | 659 mg | 594 mg | 64% |
| Protein | 13.9 g | 13 g | 62% |
| Calories | 236 | 220 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 277 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Maple Turkey Sandwich Renaissance Food Group, LLC | 525 mg | 207 |
| Ovengold Turkey Sandwich BOAR'S HEAD | 525 mg | 204 |
| Chicken Bacon Ranch Sandwich GREAT TO GO | 518 mg | 202 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): WHEAT BREAD (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT BERRIES, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, YEAST, ROLLED OATS, WHEAT BRAN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MOLASSES, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH, VINEGAR, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES), TURKEY BREAST (TURKEY BREAST AND WHITE TURKEY, TURKEY BROTH, SALT, SUGAR, MODIFIED FOOD STARCH, VINEGAR, CARRAGEENAN, PHOSPHATE, NATURAL FLAVORINGS), MUENSTER CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).
The statement lists 3 ingredients at the top level, beginning with Wheat Bread (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 22, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2627446).
More Meijer prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Turkey & Provolone On Wheat Baguette Sandwich | 238 | 2.3 g | 812 mg |
| Chicken Salad On White Bread | 233 | 4.66 g | 523 mg |
| Turkey & Cheese Mini Sub On White Bun | 240 | 2.29 g | 760 mg |
| Roast Beef & Cheddar Pretzel Roll Sliders | 243 | 2.31 g | 393 mg |
| Turkey & Provolone Pretzel Roll Sliders | 243 | 2.89 g | 590 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Turkey and Muenster On Wheat Bread Sandwich?
490 per 1 sandwich (208g) serving, and 236 per 100 g.
How much sodium is in Meijer Turkey and Muenster On Wheat Bread Sandwich?
1370mg per serving (60% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Jul 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov