Legout · Gravy Mix
Turkey Flavor Instant Gravy Mix
One Tbsp (7g) serving of Turkey Flavor Instant Gravy Mix by Legout has 25 calories, 1g of sugars and 310mg of sodium, as submitted by Cpc Foodservice to USDA (FoodData Central 1953773, record updated Nov 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 1953773, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cpc Foodservice submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037500750067
- Category
- Gravy Mix
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other gravy mix
Per 100 g, it has more sugar than 77% of the 784 gravy mix products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 65% carbohydrate, 18% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among gravy mix: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 0 g | 77% |
| Sodium | 4,429 mg | 2,778 mg | 60% |
| Protein | 14.3 g | 0 g | 84% |
| Calories | 357 | 294 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 784 products, one per barcode.
Other gravy in this aisle
762 of the 784 gravy mix products are named gravy. Per 100 g their median is 300 calories, 2,778 mg of sodium and 0 g of protein; 451 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brown Gravy Mix SHURFINE | 3,500 mg | 333 |
| Brown Reduced Sodium Gravy Mix FOOD CLUB | 3,500 mg | 333 |
| Brown Reduced Sodium Gravy Mix SE GROCERS | 3,500 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED WHEAT FLOUR, WHEY (MILK), WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, PALM OIL, SALT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, ONION POWDER, TURKEY POWDER, PAPRIKA AND TURMERIC (FOR COLOR), CARAMEL COLOR, SPICES, GARLIC POWDER, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE.
The statement lists 18 ingredients at the top level, beginning with Bleached Wheat Flour, Whey (milk), Whey Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 28, 2018), not the label on the shelf today.
Source: the ingredient statement Cpc Foodservice submitted to USDA (FoodData Central 1953773).
More Legout gravy mix
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Flavor Instant Gravy Mix | 357 | 14.29 g | 4,571 mg |
| Brown Gravy Mix | 333 | 16.67 g | 4,500 mg |
| Pork Flavor Gravy Mix | 333 | 16.67 g | 4,833 mg |
| Biscuit Gravy Mix | 500 | 12.5 g | 2,625 mg |
| Legout, Au Jus Jugo De Carne Mix | 0 | 0 g | 18,667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Legout Turkey Flavor Instant Gravy Mix?
25 per 1 Tbsp (7g) serving, and 357 per 100 g.
How much sodium is in Legout Turkey Flavor Instant Gravy Mix?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cpc Foodservice submitted to USDA, last updated Nov 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov