Phillips Fresh Foods · Prepared Wraps and Burittos
Turkey & Muenster On Pretzel Roll
One sandwich (262g) serving of Turkey & Muenster On Pretzel Roll by Phillips Fresh Foods has 430 calories, 4g of sugars and 2090mg of sodium, as submitted by Berrybird to USDA (FoodData Central 1903609, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1903609, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Berrybird submitted to USDA, for the declared 262g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 811155021686
- Category
- Prepared Wraps and Burittos
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared wraps and burittos
Per 100 g, it has more sugar than 51% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 40% carbohydrate, 26% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 1.5 g | 51% |
| Sodium | 798 mg | 505 mg | 90% |
| Protein | 13.4 g | 10.6 g | 76% |
| Calories | 164 | 209 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other roll in this aisle
35 of the 683 prepared wraps and burittos products are named roll. Per 100 g their median is 189 calories, 409 mg of sodium and 10.1 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pepperoni Pizza Pepperoni, Provolone Cheese, and Green Leaf Lettuce Rolled in a Lavash Wrap Served with Marinara Sauce Roll Ups GREAT TO GO | 638 mg | 248 |
| Mini Hye Roller Ham & Turkey Tray Frankly Fresh | 533 mg | 156 |
| Peppered Turkey & Havarti Oat Roll FRESH CREATIVE CUISINE | 502 mg | 189 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.
What is in it
Ingredients (as submitted): PRETZEL ROLL (ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CANOLA OIL, YEAST, SALT, WHEY POWDER, LECITHIN, WHEAT GLUTEN, BICARBONATES, CARBONATES OF SODA), TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, DEXTROSE, SALT, SODIUM LACTATE, MODIFIED FOOD STARCH, TAPIOCA STARCH, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MUENSTER CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), STONEGROUND MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, WHITE WINE, SUGAR, CITRIC ACID, SPICES, POTASSIUM METABISULFITE [PRESERVATIVE]), LETTUCE.
The statement lists 5 ingredients at the top level, beginning with Pretzel Roll (enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Berrybird submitted to USDA (FoodData Central 1903609).
Questions about this product
How many calories are in Phillips Fresh Foods Turkey & Muenster On Pretzel Roll?
430 per 1 sandwich (262g) serving, and 164 per 100 g.
How much sodium is in Phillips Fresh Foods Turkey & Muenster On Pretzel Roll?
2090mg per serving (91% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Berrybird submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov