Fresh Ideation Food Group Llc · Prepared Subs and Sandwiches
Turkey & Muenster Pretzel Roll
A 74/5 oz (221g) serving of Turkey & Muenster Pretzel Roll by Fresh Ideation Food Group Llc has 420 calories and 3g of sugars, as submitted by FRESH IDEATION FOOD GROUP LLC to USDA (FoodData Central 2450117, record updated Dec 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2450117, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH IDEATION FOOD GROUP LLC submitted to USDA, for the declared 221g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813141021595
- Category
- Prepared Subs and Sandwiches
- Records
- 1 under this UPC
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 20% of the 1,032 prepared subs and sandwiches products in USDA's branded database.
Where the calories come from: 47% carbohydrate, 27% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.5 g | 20% |
| Protein | 11.8 g | 13 g | 33% |
| Calories | 190 | 220 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other roll in this aisle
65 of the 1,032 prepared subs and sandwiches products are named roll. Per 100 g their median is 207 calories, 580 mg of sodium and 12.7 g of protein.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.
What is in it
Ingredients (as submitted): TURKEY (TURKEY BREAST, TURKEY BROTH AND 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SODIUM DIACETATE; PRETZEL ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE EGG, YEAST, PALM OIL. CONTAINS LESS THAN 2% OF: WHEAT PROTEIN, RICE FLOUR, DEXTROSE, CANOLA OIL, ASCORBIC ACID, SALT, WHEAT GLUTEN, MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, LACTOSE, MALTODEXTRIN, WHEY SOLIDS, NATURAL FLAVOR, CULTURED WHEAT STARCH, CITRIC ACID, LACTIC ACID, CALCIUM SULFATE SODIUM HYDROXIDE), MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES); STONEGROUND MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT): LETTUCE
The statement lists 1 ingredient at the top level, beginning with Turkey (turkey Breast, Turkey Broth and 2% or Less of the Following: Salt, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2022), not the label on the shelf today.
Source: the ingredient statement FRESH IDEATION FOOD GROUP LLC submitted to USDA (FoodData Central 2450117).
Questions about this product
How many calories are in Fresh Ideation Food Group Llc Turkey & Muenster Pretzel Roll?
420 per 74/5 oz (221g) serving, and 190 per 100 g.
How much sodium is in Fresh Ideation Food Group Llc Turkey & Muenster Pretzel Roll?
n/a per serving.
Is this the label on the package today?
It is the record FRESH IDEATION FOOD GROUP LLC submitted to USDA, last updated Dec 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov