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Tipiak · Other Deli

Turmeric & Herbes De Provence French Harvest Organic Grains

A 52g serving of Turmeric & Herbes De Provence French Harvest Organic Grains by Tipiak has 170 calories, 3g of sugars and 430mg of sodium, as submitted by Tipiak to USDA (FoodData Central 2599124, record updated Jun 23, 2023).

Nutrition Facts

Serving size52g
Amount per serving
Calories170
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 430mg19%
Total Carbohydrate 33g12%
Dietary Fiber 4g14%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 4.5mg25%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tipiak submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0081893022638
UPC
081893022638
Category
Other Deli
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 88% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 76% carbohydrate, 10% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Turmeric & Herbes De Provence French Harvest Organic Grains against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.8 g2.1 g88%
Sodium827 mg353 mg97%
Protein11.5 g7.9 g81%
Calories32715997%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC COUSCOUS (DURUM WHEAT SEMOLINA*), ORGANIC WHOLE WHEAT COUSCOUS (WHOLE DURUM WHEAT SEMOLINA*), ORGANIC RAISINS, ORGANIC ONION (ROASTED ONION*, ONION*), ORGANIC GARLIC, SALT, ORGANIC FRENCH GREEN LENTILS, ORGANIC RED QUINOA, ORGANIC OLIVE OIL, YEAST, ORGANIC DRIED RED BELL PEPPERS, ORGANIC TURMERIC, ORGANIC HERBES DE PROVENCE (ROSEMARY*, THYME*, SAVORY*, BASIL*, MARJORAM*), ORGANIC SUNFLOWER OIL, *ORGANIC

The statement lists 15 ingredients at the top level, beginning with Organic Couscous (durum Wheat Semolina*), Organic Whole Wheat Couscous (whole Durum Wheat Semolina*), Organic Raisins. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Tipiak submitted to USDA (FoodData Central 2599124).

Questions about this product

How many calories are in Tipiak Turmeric & Herbes De Provence French Harvest Organic Grains?

170 per 52g serving, and 327 per 100 g.

How much sodium is in Tipiak Turmeric & Herbes De Provence French Harvest Organic Grains?

430mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tipiak submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov