Cool Beans · Frozen Prepared Sides
Tuscan Basil Plant-based Wrap
One wrap (156g) serving of Tuscan Basil Plant-based Wrap by Cool Beans has 240 calories, 3g of sugars and 720mg of sodium, as submitted by CB Food Company to USDA (FoodData Central 2584739, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2584739, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CB Food Company submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860001817690
- Category
- Frozen Prepared Sides
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 51% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 69% carbohydrate, 22% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 1.8 g | 51% |
| Sodium | 462 mg | 286 mg | 88% |
| Protein | 3.9 g | 3.5 g | 56% |
| Calories | 154 | 129 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
What is in it
Ingredients (as submitted): FILLING: WATER, TOMATOES, TOMATO SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], TOMATO JUICE, LESS THAN 2% OF SALT, ONION POWDER, CITRIC ACID, GARLIC POWDER), WHITE BEANS, QUINOA, SPINACH, BASIL, GARLIC, SALT, ONION POWDER, GARLIC POWDER, SPICES, CANE SUGAR, PAPRIKA (COLOR), RICE FIBER, WRAP: WATER, TAPIOCA STARCH, POTATO STARCH, CHICKPEA FLOUR, SWEET RICE FLOUR, CANOLA OIL, GLYCERIN, SALT, CULTURED DEXTROSE, CARBOXYMETHYLCELLULOSE GUM, XANTHAN GUM, SUGAR, CITRIC ACID, SUNFLOWER LECITHIN, RICE FLOUR, BAKING SODA
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement CB Food Company submitted to USDA (FoodData Central 2584739).
More Cool Beans frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Moroccan Gold Plant-based Wrap | 160 | 1.92 g | 372 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cool Beans Tuscan Basil Plant-based Wrap?
240 per 1 wrap (156g) serving, and 154 per 100 g.
How much sodium is in Cool Beans Tuscan Basil Plant-based Wrap?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CB Food Company submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov