Rabbit Hole Foods · Deli Salads
Un-tuna Deli Style Chickpea Salad, Un-tuna Deli Style
A 4 oz (113g) serving of Un-tuna Deli Style Chickpea Salad, Un-tuna Deli Style by Rabbit Hole Foods has 320 calories, 4g of sugars and 300mg of sodium, as submitted by The Rabbit Hole Cafe to USDA (FoodData Central 1974272, record updated Sep 24, 2019).
Values for the declared serving and per 100 g. FoodData Central 1974272, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Rabbit Hole Cafe submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853064006064
- Category
- Deli Salads
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 47% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 26% carbohydrate, 66% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 3.7 g | 47% |
| Sodium | 265 mg | 372 mg | 26% |
| Protein | 6.2 g | 4.7 g | 61% |
| Calories | 283 | 193 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 199 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tuna Penne Pasta Salad PAPA JOHN'S SALADS & PRODUCE | 210 mg | 250 |
| Italian Pasta Salad SCHNUCKS | 210 mg | 260 |
| Quinoa Salad with Almond & Honey N/A | 210 mg | 170 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): *GARBANZO BEANS, SOY FREE VEGENAISE (EXPELLER PRESSED HIGHOLEIC SAFFLOWER OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, PEA PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), *GREEN ONION, CITRIC ACID (TO PRESERVE FRESHNESS), SEA SALT, NORI SEAWEED, BLACK PEPPER.
The statement lists 7 ingredients at the top level, beginning with *garbanzo Beans, Soy Free Vegenaise (expeller Pressed Higholeic Safflower Oil, Filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2019), not the label on the shelf today.
Source: the ingredient statement The Rabbit Hole Cafe submitted to USDA (FoodData Central 1974272).
Questions about this product
How many calories are in Rabbit Hole Foods Un-tuna Deli Style Chickpea Salad, Un-tuna Deli Style?
320 per 4 oz (113g) serving, and 283 per 100 g.
How much sodium is in Rabbit Hole Foods Un-tuna Deli Style Chickpea Salad, Un-tuna Deli Style?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Rabbit Hole Cafe submitted to USDA, last updated Sep 24, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov