Bergin Fruit and Nut Company · Wholesome Snacks
Unsulfured Diced Pineapple
A 40g serving of Unsulfured Diced Pineapple by Bergin Fruit and Nut Company has 140 calories, 26g of sugars and 30mg of sodium, as submitted by Bergin Nut Company, Inc. to USDA (FoodData Central 2276967, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2276967, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bergin Nut Company, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020526032156
- Category
- Wholesome Snacks
- Records
- 1 under this UPC
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 75% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 82% of them.
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 65 g | 42.9 g | 75% |
| Sodium | 75 mg | 5 mg | 82% |
| Protein | 0 g | 1 g | 0% |
| Calories | 350 | 300 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other pineapple in this aisle
228 of the 5,491 wholesome snacks products are named pineapple. Per 100 g their median is 350 calories, 50 mg of sodium and 0 g of protein; 133 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 1 Apple + 1/4 Pineapple Fruit Bar THAT'S IT. | 57 mg | 286 |
| Dried Pineapple Tidbits SUNGOOD | 54 mg | 357 |
| Sweet Pineapple NUTTY NATURALS | 54 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pineapple", one per barcode.
What is in it
Ingredients (as submitted): PINEAPPLE (THAILAND), CANE SUGAR, CITRIC ACID.
The statement lists 3 ingredients at the top level, beginning with Pineapple (thailand), Cane Sugar, Citric Acid.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Bergin Nut Company, Inc. submitted to USDA (FoodData Central 2276967).
More Bergin Fruit and Nut Company wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Goji Berries | 375 | 75 g | 475 mg |
| Dried Red Tart Cherries | 325 | 70 g | 0 mg |
| Organic Dried Mango Cheeks | 321 | 53.57 g | 0 mg |
| Large Dried Apricots | 242 | 39.39 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bergin Fruit and Nut Company Unsulfured Diced Pineapple?
140 per 40g serving, and 350 per 100 g.
How much sodium is in Bergin Fruit and Nut Company Unsulfured Diced Pineapple?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bergin Nut Company, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov