GetFoodFacts

Torn & Glasser Inc · Baking Additives and Extracts

Unsweetened Coconut Threads

A 1/2 cup (30g) serving of Unsweetened Coconut Threads by Torn & Glasser Inc has 220 calories, 2g of sugars and 5mg of sodium, as submitted by Torn & Glasser Inc to USDA (FoodData Central 2552916, record updated Mar 21, 2023).

Nutrition Facts

Serving size1/2 cup (30g)
Amount per serving
Calories220
% Daily Value*
Total Fat 20g26%
Saturated Fat 19g95%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 7g3%
Dietary Fiber 5g18%
Total Sugars 2g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Torn & Glasser Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072488006430
UPC
072488006430
Category
Baking Additives and Extracts
Records
1 under this UPC

How it compares with other baking additives and extracts

Per 100 g, it has more sugar than 49% of the 686 baking additives and extracts products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 13% carbohydrate, 85% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking additives and extracts: sugar per 100 g

Sugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Unsweetened Coconut Threads against the 686 baking additives and extracts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g6.7 g49%
Sodium17 mg33 mg37%
Protein3.3 g1.7 g53%
Calories73329097%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 686 products, one per barcode.

What is in it

Ingredients (as submitted): COCONUT.

The statement lists 1 ingredient at the top level, beginning with Coconut.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2023), not the label on the shelf today.

Source: the ingredient statement Torn & Glasser Inc submitted to USDA (FoodData Central 2552916).

Questions about this product

How many calories are in Torn & Glasser Inc Unsweetened Coconut Threads?

220 per 1/2 cup (30g) serving, and 733 per 100 g.

How much sodium is in Torn & Glasser Inc Unsweetened Coconut Threads?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Torn & Glasser Inc submitted to USDA, last updated Mar 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov