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Good Sense · Wholesome Snacks

Unsweetened Dried Banana Bites

A 10 pieces (40g) serving of Unsweetened Dried Banana Bites by Good Sense has 130 calories, 24g of sugars and 20mg of sodium, as submitted by Good Sense to USDA (FoodData Central 2629919, record updated Jul 22, 2023).

Nutrition Facts

Serving size10 pieces (40g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 32g12%
Dietary Fiber 3g11%
Total Sugars 24g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.5mg3%
Potassium 550mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Good Sense submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

3024388109008
UPC
3024388109008
Category
Wholesome Snacks
Records
1 under this UPC

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 65% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 78% of them.

Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 60 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 60 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 60 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 60 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 60 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 60 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 60 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 60 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 60 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Unsweetened Dried Banana Bites against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars60 g42.9 g65%
Sodium50 mg5 mg78%
Protein5 g1 g89%
Calories32530056%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other banana in this aisle

407 of the 5,491 wholesome snacks products are named banana. Per 100 g their median is 393 calories, 0 mg of sodium and 2.9 g of protein; 350 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Trader Joe's, Dried Flattened Banana TRADER JOE'S38 mg325
Banana Chips GOLD EMBLEM37 mg556
Matt's Munchies, Fruit Snack, Banana Coconut MATT'S MUNCHIES36 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "banana", one per barcode.

What is in it

Ingredients (as submitted): BANANAS.

The statement lists 1 ingredient at the top level, beginning with Bananas.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 22, 2023), not the label on the shelf today.

Source: the ingredient statement Good Sense submitted to USDA (FoodData Central 2629919).

More Good Sense wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gourmet Dried Fruit, Cranberries32565 g0 mg
Dried Apricots32537.5 g12 mg
Sweetened Dried Cherries32565 g12 mg
Sweetened Dried Cranberries32572.5 g0 mg
Unsweetened Dried Mango32555 g75 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good Sense Unsweetened Dried Banana Bites?

130 per 10 pieces (40g) serving, and 325 per 100 g.

How much sodium is in Good Sense Unsweetened Dried Banana Bites?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Good Sense submitted to USDA, last updated Jul 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov