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Thai Kitchen · Plant Based Milk

Unsweetened Lite Coconut Milk

A 1/3 cup (80ml) serving of Unsweetened Lite Coconut Milk by Thai Kitchen has 50 calories, 0g of sugars and 15mg of sodium, as submitted by Simply Asia Foods, Inc. to USDA (FoodData Central 2419741, record updated Jan 31, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2608333.

Nutrition Facts

Serving size1/3 cup (80ml)
Amount per serving
Calories50
% Daily Value*
Total Fat 5g6%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Simply Asia Foods, Inc. submitted to USDA, for the declared 80ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0737628011278
UPC
737628011278
Category
Plant Based Milk
Records
1 under this UPC

How it compares with other plant based milk

Per 100 g, none of the 1,173 plant based milk products in USDA's branded database has less sugar, and it has more sodium than 12% of them.

Where the calories come from: 8% carbohydrate, 92% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among plant based milk: sugar per 100 g

Sugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 0 gSugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 0 gSugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 0 gSugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 0 gSugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 0 gSugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 0 gSugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 0 gSugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 0 gSugar per 100 g across 1,173 plant based milk products0 g9 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Unsweetened Lite Coconut Milk against the 1,173 plant based milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.5 g0%
Sodium19 mg49 mg12%
Protein0 g0.6 g0%
Calories624278%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.

Other milk in this aisle

931 of the 1,173 plant based milk products are named milk. Per 100 g their median is 42 calories, 48 mg of sodium and 0.4 g of protein; 121 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lite Coconut Milk SIMPLE TRUTH15 mg92
Vanilla Coconutmilk SILK15 mg38
Coconut Milk Drink GOLDEN STAR15 mg80

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): WATER & COCONUT.

The statement lists 1 ingredient at the top level, beginning with Water & Coconut.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2022), not the label on the shelf today.

Source: the ingredient statement Simply Asia Foods, Inc. submitted to USDA (FoodData Central 2419741).

More Thai Kitchen plant based milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Unsweetened Coconut Milk1251.25 g19 mg
Coconut Milk Unsweetened1771.27 g25 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Thai Kitchen Unsweetened Lite Coconut Milk?

50 per 1/3 cup (80ml) serving, and 62 per 100 g.

How much sodium is in Thai Kitchen Unsweetened Lite Coconut Milk?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Simply Asia Foods, Inc. submitted to USDA, last updated Jan 31, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov