GetFoodFacts

Great Value · Baking Additives and Extracts

Unsweetened Organic Coconut Flakes

A 2 Tbsp (15g) serving of Unsweetened Organic Coconut Flakes by Great Value has 110 calories, 1g of sugars and 0mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1919136, record updated Mar 1, 2021).

Nutrition Facts

Serving size2 Tbsp (15g)
Amount per serving
Calories110
% Daily Value*
Total Fat 10g13%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 4g1%
Dietary Fiber 4g14%
Total Sugars 1g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742111186
UPC
078742111186
Category
Baking Additives and Extracts
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other baking additives and extracts

Per 100 g, it has more sugar than 49% of the 686 baking additives and extracts products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 15% carbohydrate, 82% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking additives and extracts: sugar per 100 g

Sugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Unsweetened Organic Coconut Flakes against the 686 baking additives and extracts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g6.7 g49%
Sodium33 mg33 mg45%
Protein6.7 g1.7 g57%
Calories73329097%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 686 products, one per barcode.

Other flakes in this aisle

61 of the 686 baking additives and extracts products are named flakes. Per 100 g their median is 467 calories, 133 mg of sodium and 6.7 g of protein; 8 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Coconut Flakes Sweetened SUNRISE NATURAL FOODS18 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flakes", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC COCONUT.

The statement lists 1 ingredient at the top level, beginning with Organic Coconut.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 1, 2021), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1919136).

More Great Value baking additives and extracts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sweetened Coconut Flakes46733.33 g133 mg
Unsweetened Cocoa Baking Powder4000 g0 mg
Nutritional Yeast Flakes4000 g200 mg
Baking Soda00 g26,667 mg
Liquid No Calorie Stevia Extract00 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Great Value Unsweetened Organic Coconut Flakes?

110 per 2 Tbsp (15g) serving, and 733 per 100 g.

How much sodium is in Great Value Unsweetened Organic Coconut Flakes?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 1, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov