Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Vanilla Cupcakes
A 3 cupcakes (71g) serving of Vanilla Cupcakes by Freshness Guaranteed has 290 calories, 32g of sugars and 250mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2676447, record updated Oct 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2676447, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742329178
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 88% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 61% carbohydrate, 37% fat and 1% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.1 g | 31.8 g | 88% |
| Sodium | 352 mg | 289 mg | 70% |
| Protein | 1.4 g | 3.7 g | 1% |
| Calories | 408 | 386 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cupcakes in this aisle
829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 635 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tastykake, Cupcakes, Strawberry TASTYKAKE | 281 mg | 368 |
| Cupcakes, Frosted Chocolate LOFTHOUSE | 281 mg | 404 |
| Vanilla Beanie Cupcakes MIKE S'MIKE'S DESSERTS | 281 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, CORN SYRUP, CORN STARCH, RICE FLOUR, FOOD STARCH-MODIFIED, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), MONO- AND DIGLYCERIDES, EGGS, SALT, NONFAT MILK, EGG WHITES, POLYSORBATE 60, WHEY, TAPIOCA STARCH, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, PALM KERNEL OIL, CELLULOSE GUM, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, POTASSIUM SORBATE PRESERVATIVE), MILK PROTEIN CONCENTRATE, XANTHAN GUM, CARAMEL COLOR, CARRAGEENAN, SOY PROTEIN ISOLATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, RED 40, GUM ARABIC, YELLOW 5, CONFECTIONER'S GLAZE, MICA BASED PEARLESCENT PIGMENT (COLOR), RED 3, BLUE 1, CARNAUBA WAX, BLUE 2, YELLOW 6.
The statement lists 41 ingredients at the top level, beginning with Sugar, Water, Bleached Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2676447).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Flavored Cupcakes | 408 | 46.48 g | 338 mg |
| Chocolate Flavored Cupcakes | 408 | 38.03 g | 366 mg |
| Peach Flavored Turnovers | 408 | 23.94 g | 141 mg |
| Confetti Cupcakes | 408 | 45.07 g | 338 mg |
| Watermelon Cupcakes | 408 | 45.07 g | 352 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Vanilla Cupcakes?
290 per 3 cupcakes (71g) serving, and 408 per 100 g.
How much sodium is in Freshness Guaranteed Vanilla Cupcakes?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov