GetFoodFacts

Momma's Baked Goods · Puddings and Custards

Vanilla Flan

A 113g serving of Vanilla Flan by Momma's Baked Goods has 350 calories, 53g of sugars and 170mg of sodium, as submitted by Lyle Style to USDA (FoodData Central 2275653, record updated Oct 11, 2021).

Nutrition Facts

Serving size113g
Amount per serving
Calories350
% Daily Value*
Total Fat not declared
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 190mg63%
Sodium 170mg7%
Total Carbohydrate 53g19%
Dietary Fiber 0g0%
Total Sugars 53g
Includes Added Sugars 27g54%
Protein 14g28%
Vitamin D not declared
Calcium 250mg19%
Iron 0.7mg4%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lyle Style submitted to USDA, for the declared 113g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0784672527378
UPC
784672527378
Category
Puddings and Custards
Records
1 under this UPC

How it compares with other puddings and custards

Per 100 g, it has more sugar than 70% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 50% of them.

Where it sits among puddings and custards: sugar per 100 g

Sugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 47 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 47 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 47 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 47 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 47 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 47 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 47 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 47 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 47 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vanilla Flan against the 1,118 puddings and custards products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars46.9 g17 g70%
Sodium150 mg148 mg50%
Protein12.4 g1.1 g100%
Calories31018862%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.

Other flan in this aisle

51 of the 1,118 puddings and custards products are named flan. Per 100 g their median is 180 calories, 106 mg of sodium and 3.1 g of protein; 39 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Classic Flan DONA ROSARIO117 mg234
Caramel Flan TROPICAL115 mg97
Vanilla Flan EL EXQUISITO SABOR113 mg232

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flan", one per barcode.

What is in it

Ingredients (as submitted): SWEETENED CONDENSED MILK (MILK, SUGAR), MILK (VITAMIN D 3), EGG YOLKS, CARAMEL (SUGAR, CORN SYRUP, WATER), EVAPORATED MILK (DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3) VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, AND ALCOHOL).

The statement lists 5 ingredients at the top level, beginning with Sweetened Condensed Milk (milk, Sugar), Milk (vitamin D 3). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Lyle Style submitted to USDA (FoodData Central 2275653).

Questions about this product

How many calories are in Momma's Baked Goods Vanilla Flan?

350 per 113g serving, and 310 per 100 g.

How much sodium is in Momma's Baked Goods Vanilla Flan?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lyle Style submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov