Proganics · Cheese
Vanilla Plant Protein Shake
A 1/4 cup (30g) serving of Vanilla Plant Protein Shake by Proganics has 110 calories, less than 1g of sugars and 190mg of sodium, as submitted by Marko, Inc. to USDA (FoodData Central 2340018, record updated May 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 2340018, available Sep 15, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Marko, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 750363616638
- Category
- Cheese
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 11% carbohydrate, 8% fat and 81% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 0 g | 71% |
| Sodium | 637 mg | 643 mg | 41% |
| Protein | 73.3 g | 21.4 g | 100% |
| Calories | 377 | 357 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SPROUTED FERMENTED PEA PROTEIN POWDER, ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC BAOBAB FRUIT, ORGANIC GUAR GUM, ORGANIC FLAVOR, NATURAL FLAVOR, ORGANIC QUINOA POWDER, ORGANIC MONK FRUIT EXTRACT, DIGESTIVE ENZYMES (PROTEASE, AMYLASE, CELLULASE, LACTASE, LIPASE), PROBIOTIC (BACILLUS COAGULANS)
The statement lists 10 ingredients at the top level, beginning with Organic Sprouted Fermented Pea Protein Powder, Organic Sprouted Brown Rice Protein, Organic Baobab Fruit. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.
Source: the ingredient statement Marko, Inc. submitted to USDA (FoodData Central 2340018).
More Proganics cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Choc Peanut Plant Protein Plus | 380 | 3.33 g | 557 mg |
| Salted Caramel Organic Plant Protein Shake | 373 | 3.33 g | 1,157 mg |
| Organic Chocolate Plant Meal Replacement | 436 | 2 g | 506 mg |
| Chocolate Naturally Sweetened with Monk Fruit Organic Greens | 260 | 0 g | 250 mg |
| Chocolate Keto Meal Replacement Shake | 534 | 2 g | 248 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Proganics Vanilla Plant Protein Shake?
110 per 1/4 cup (30g) serving, and 377 per 100 g.
How much sodium is in Proganics Vanilla Plant Protein Shake?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Marko, Inc. submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov