Quest · Plant Based Milk
Vanilla Protein Shake
A 325ml serving of Vanilla Protein Shake by Quest has 160 calories, 1g of sugars and 250mg of sodium, as submitted by Quest Nutrition, LLC to USDA (FoodData Central 2339950, record updated May 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 2339950, available Sep 15, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quest Nutrition, LLC submitted to USDA, for the declared 325ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 888849008117
- Category
- Plant Based Milk
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based milk
Per 100 g, it has more sugar than 22% of the 1,173 plant based milk products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 8% carbohydrate, 17% fat and 76% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.3 g | 2.5 g | 22% |
| Sodium | 77 mg | 49 mg | 93% |
| Protein | 9.2 g | 0.6 g | 97% |
| Calories | 49 | 42 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.
Other shake in this aisle
36 of the 1,173 plant based milk products are named shake. Per 100 g their median is 84 calories, 72 mg of sodium and 6.8 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Protein Shake, Vanilla MUSCLE MILK | 53 mg | 49 |
| Winter Mint Chocolate High Protein Shake PREMIER PROTEIN | 53 mg | 47 |
| Organic Protein Shake, Cappuccino SVELTE | 41 mg | 55 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WATER, MILK PROTEIN CONCENTRATE. CONTAINS LESS THAN 1% OF THE FOLLOWING: SUNFLOWER OIL, NATURAL FLAVORS SUNFLOWER LECITHIN, SALT SODIUM POLYPHOSPHATE, TRISODIUM PHOSPHATE, GELLAN GUM, SUCRALOSE.
The statement lists 7 ingredients at the top level, beginning with Ingredients: Water, Milk Protein Concentrate. Contains Less Than 1% of the Following: Sunflower Oil, Natural Flavors Sunflower Lecithin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.
Source: the ingredient statement Quest Nutrition, LLC submitted to USDA (FoodData Central 2339950).
More Quest plant based milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Protein Shake | 49 | 0.31 g | 71 mg |
| Peanut Butter Flavor | 367 | 3.33 g | 633 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quest Vanilla Protein Shake?
160 per 325ml serving, and 49 per 100 g.
How much sodium is in Quest Vanilla Protein Shake?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quest Nutrition, LLC submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov