Natur Source · Pre-Packaged Fruit and Vegetables
Vegan Caesar Uncrouton
A 1/3 cup (28g) serving of Vegan Caesar Uncrouton by Natur Source has 160 calories, 2g of sugars and 200mg of sodium, as submitted by Jersey Kids Inc. to USDA (FoodData Central 2567311, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2567311, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jersey Kids Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 068110560067
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 78% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 18% carbohydrate, 68% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 2.4 g | 78% |
| Sodium | 714 mg | 29 mg | 99% |
| Protein | 21.4 g | 1.8 g | 100% |
| Calories | 571 | 43 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
What is in it
Ingredients (as submitted): SUNFLOWER SEEDS, ALMONDS, PUMPKIN SEEDS, NUTRITIONAL YEAST, CANE SUGAR, ACACIA GUM (BINDER), APPLE CIDER VINEGAR, EXPELLER PRESSED CANOLA OIL, TAPIOCA SYRUP, SEA SALT, POWDER OF GARLIC, NATURAL FLAVOR, SPICES, POWDER OF ONION, DRIED HERBS, CITRIC ACID
The statement lists 16 ingredients at the top level, beginning with Sunflower Seeds, Almonds, Pumpkin Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Jersey Kids Inc. submitted to USDA (FoodData Central 2567311).
Questions about this product
How many calories are in Natur Source Vegan Caesar Uncrouton?
160 per 1/3 cup (28g) serving, and 571 per 100 g.
How much sodium is in Natur Source Vegan Caesar Uncrouton?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jersey Kids Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov