Olive Tree · Other Deli
Vegan Mac 'n Cheese
A 4 oz (114g) serving of Vegan Mac 'n Cheese by Olive Tree has 210 calories, 1g of sugars and 350mg of sodium, as submitted by Olive Tree Works Inc. to USDA (FoodData Central 2076296, record updated Oct 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 2076296, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Olive Tree Works Inc. submitted to USDA, for the declared 114g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 648912001090
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 13% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 45% carbohydrate, 42% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.1 g | 13% |
| Sodium | 304 mg | 353 mg | 39% |
| Protein | 6.1 g | 7.9 g | 34% |
| Calories | 187 | 159 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other cheese in this aisle
666 of the 3,317 other deli products are named cheese. Per 100 g their median is 207 calories, 427 mg of sodium and 9.2 g of protein; 141 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Butternut Squash Risotto Made Rice, with Yellow Onion, Parmesan Cheese & Parsley ARCHER FARMS | 243 mg | 100 |
| Cheese Pizza VENICE BAKERY | 242 mg | 222 |
| Mac & Cheese, Elbow Macaroni, Sharp Cheddar Cheese with Five Cheese Sauce SIGNATURE CAFE | 240 mg | 160 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): 100% DURUM SEMOLINA PASTA, ORGANIC SOY MILK, SUNFLOWER OIL, NUTRITIONAL YEAST, ORGANIC TOFU, ORGANIC TAMARI, SEA SALT, SPICES
The statement lists 8 ingredients at the top level, beginning with 100% Durum Semolina Pasta, Organic Soy Milk, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 25, 2017), not the label on the shelf today.
Source: the ingredient statement Olive Tree Works Inc. submitted to USDA (FoodData Central 2076296).
Questions about this product
How many calories are in Olive Tree Vegan Mac 'n Cheese?
210 per 4 oz (114g) serving, and 187 per 100 g.
How much sodium is in Olive Tree Vegan Mac 'n Cheese?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Olive Tree Works Inc. submitted to USDA, last updated Oct 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov