Eat Gud · Other Deli
Vegan'nitas Bowl Marinated Jackfruit with Quinoa, Black Beans and Creamy Cilantro Sauce, Quinoa
A 7 oz (198g) serving of Vegan'nitas Bowl Marinated Jackfruit with Quinoa, Black Beans and Creamy Cilantro Sauce, Quinoa by Eat Gud has 330 calories, 4g of sugars and 300mg of sodium, as submitted by Pensieve Foods LLC to USDA (FoodData Central 2192226, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2192226, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pensieve Foods LLC submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 862770000471
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 47% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 33% carbohydrate, 60% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.1 g | 47% |
| Sodium | 152 mg | 353 mg | 11% |
| Protein | 3 g | 7.9 g | 13% |
| Calories | 167 | 159 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other quinoa in this aisle
38 of the 3,317 other deli products are named quinoa. Per 100 g their median is 128 calories, 247 mg of sodium and 4.2 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bison Quinoa Hash SNAP KITCHEN | 118 mg | 143 |
| Turkey Breast & Quinoa Medley, Sweet Potatoes, Apples, Kale, Peas & Golden Raisins EAT FRESCO | 79 mg | 120 |
| Tuscan Bean Stew with Quinoa Gluten Free Vegan Entree VEGAN EATS | 78 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.
What is in it
Ingredients (as submitted): WATER, QUINOA, JACKFRUIT (ORGANIC YOUNG JACKFRUIT, WATER, SEA SALT ORGANIC LIME JUICE), RICE BRAN OIL, GARBANZO BEANS (WATER, ORGANIC GARBANZO BEANS, SALT), BLACK BEANS, GREEN CABBAGE, ONION, VINEGAR, CILANTRO, LEMON JUICE, CARROT, RED CABBAGE, SALT, GARLIC, BROWN SUGAR, CREAM OF TARTAR, MUSTARD SEEDS, CHILI POWDER, PAPRIKA, CUMIN.
The statement lists 21 ingredients at the top level, beginning with Water, Quinoa, Jackfruit (organic Young Jackfruit. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Pensieve Foods LLC submitted to USDA (FoodData Central 2192226).
More Eat Gud other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Falafel Snack Pack | 200 | 4.71 g | 547 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eat Gud Vegan'nitas Bowl Marinated Jackfruit with Quinoa, Black Beans and Creamy Cilantro Sauce, Quinoa?
330 per 7 oz (198g) serving, and 167 per 100 g.
How much sodium is in Eat Gud Vegan'nitas Bowl Marinated Jackfruit with Quinoa, Black Beans and Creamy Cilantro Sauce, Quinoa?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pensieve Foods LLC submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov