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Marketside · Pre-Packaged Fruit and Vegetables

Vegetable Medley Broccoli, Cauliflower & Carrots

One cup (85g) serving of Vegetable Medley Broccoli, Cauliflower & Carrots by Marketside has 25 calories, 3g of sugars and 35mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2592747, record updated May 8, 2023).

Nutrition Facts

Serving size1 cup (85g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.5mg3%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0681131328791
UPC
681131328791
Category
Pre-Packaged Fruit and Vegetables
Records
1 under this UPC

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 57% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 71% carbohydrate, 0% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vegetable Medley Broccoli, Cauliflower & Carrots against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g2.4 g57%
Sodium41 mg29 mg57%
Protein2.4 g1.8 g59%
Calories294324%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

Other broccoli in this aisle

266 of the 5,553 pre-packaged fruit and vegetables products are named broccoli. Per 100 g their median is 35 calories, 35 mg of sodium and 2.4 g of protein; 136 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mann's, Organic Broccoli Cole Slaw Mann Packing Company, Inc.32 mg32
Broccoli Coleslaw Broccoli, Carrots & Red Cabbage LIDL29 mg35
Organic Broccoli Slaw FULL CIRCLE29 mg35

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.

What is in it

Ingredients (as submitted): BROCCOLI, CAULIFLOWER, CARROTS.

The statement lists 3 ingredients at the top level, beginning with Broccoli, Cauliflower, Carrots.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2592747).

More Marketside pre-packaged fruit and vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fajita Vegetable Blend293.53 g0 mg
Cauliflower Florets292.35 g29 mg
Cauliflower & Colored Carrot Blend293.53 g53 mg
Asian Vegetable Blend292.35 g35 mg
Baby Greens Salad291.18 g76 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marketside Vegetable Medley Broccoli, Cauliflower & Carrots?

25 per 1 cup (85g) serving, and 29 per 100 g.

How much sodium is in Marketside Vegetable Medley Broccoli, Cauliflower & Carrots?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov