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Nature's Promise · Chips, Pretzels and Snacks

Vegetable Medley-potato, Tomato and Spinach Chips, Vegetable Medley Potato

A about 34 chips (28g) serving of Vegetable Medley-potato, Tomato and Spinach Chips, Vegetable Medley Potato by Nature's Promise has 130 calories, less than 1g of sugars and 420mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2608095, record updated Jun 5, 2023).

Nutrition Facts

Serving sizeabout 34 chips (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 420mg18%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein not declared
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 2mg11%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267580536
UPC
688267580536
Category
Chips, Pretzels and Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 97% of them.

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vegetable Medley-potato, Tomato and Spinach Chips, Vegetable Medley Potato against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.6 g40%
Sodium1,500 mg607 mg97%
Calories46450020%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other potato in this aisle

4,360 of the 10,242 chips, pretzels and snacks products are named potato. Per 100 g their median is 536 calories, 607 mg of sodium and 7.1 g of protein; 4,297 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wavy Potato Chips RAP SNACKS1,199 mg529
Whataburger, Flavored Potato Chips, Honey, Bbq WHATABURGER1,193 mg491
Original Super-seasoned Snacks Potato Chips THE WHOLE SHABANG1,190 mg524

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.

What is in it

Ingredients (as submitted): TRI-COLOR VEGGIE CRISPS (POTATO FLOUR, POTATO STARCH, CORN STARCH, SALT, CANE SUGAR, SPINACH POWDER, TOMATO POWDER, BEETROOT POWDER, TURMERIC), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, SAFFLOWER, AND SUNFLOWER), SEA SALT.

The statement lists 3 ingredients at the top level, beginning with Tri-color Veggie Crisps (potato Flour, Potato Starch, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2608095).

More Nature's Promise chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blue Corn Tortilla Chips4640 g232 mg
Vegetable Chips4643.57 gn/a
Restaurant Style White Corn Tortilla Chips5000 g411 mg
Restaurant Style Blue Corn Tortilla Cups5000 g411 mg
Multigrain Corn Tortilla Chips5003.57 g607 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Promise Vegetable Medley-potato, Tomato and Spinach Chips, Vegetable Medley Potato?

130 per about 34 chips (28g) serving, and 464 per 100 g.

How much sodium is in Nature's Promise Vegetable Medley-potato, Tomato and Spinach Chips, Vegetable Medley Potato?

420mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov