Marketside · Pre-Packaged Fruit and Vegetables
Vegetable Stew Mix
A 3/4 cup (85g) serving of Vegetable Stew Mix by Marketside has 40 calories, 3g of sugars and 30mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2067706, record updated Nov 7, 2017).
Values for the declared serving and per 100 g. FoodData Central 2067706, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131091411
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 57% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 90% carbohydrate, 0% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.4 g | 57% |
| Sodium | 35 mg | 29 mg | 54% |
| Protein | 1.2 g | 1.8 g | 24% |
| Calories | 47 | 43 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
What is in it
Ingredients (as submitted): RED POTATOES, BABY CARROTS, CELERY, YELLOW ONIONS, RED ONIONS.
The statement lists 5 ingredients at the top level, beginning with Red Potatoes, Baby Carrots, Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 7, 2017), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2067706).
More Marketside pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butternut Squash | 47 | 2.35 g | 0 mg |
| Red Apple Slices | 49 | 9.86 g | 0 mg |
| Halved Brussels Sprouts | 44 | 2.35 g | 25 mg |
| Snow Peas | 41 | 3.53 g | 0 mg |
| Butternut Squash Noodles | 53 | 2.35 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Vegetable Stew Mix?
40 per 3/4 cup (85g) serving, and 47 per 100 g.
How much sodium is in Marketside Vegetable Stew Mix?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Nov 7, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov