Sprout · Other Snacks
Veggie & Fruit Squeezable Snack, Mixed Green & Apple
One pouch (113g) serving of Veggie & Fruit Squeezable Snack, Mixed Green & Apple by Sprout has 45 calories, 9g of sugars and 10mg of sodium, as submitted by Sprout Foods, Inc. to USDA (FoodData Central 1852106, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1852106, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sprout Foods, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 818512017313
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 59% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8 g | 6.3 g | 59% |
| Sodium | 9 mg | 964 mg | 3% |
| Protein | 0.9 g | 16.7 g | 2% |
| Calories | 40 | 448 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC APPLES, ORGANIC ZUCCHINI, ORGANIC SPINACH, ORGANIC BROCCOLI, ORGANIC HONEY, ORGANIC LEMON JUICE, WATER, ORGANIC NATURAL FLAVOR, ORGANIC PEPPERMINT.
The statement lists 9 ingredients at the top level, beginning with Organic Apples, Organic Zucchini, Organic Spinach. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Sprout Foods, Inc. submitted to USDA (FoodData Central 1852106).
More Sprout other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Vegetable Squeezable Snack, Zesty Tomato | 44 | 3.54 g | 106 mg |
| Organic Vegetable Squeezable Snack, Sweet Potato Cinnamon | 62 | 6.19 g | 27 mg |
| Vegetable Squeezable Snack Pumpkin Spice | 62 | 6.19 g | 0 mg |
| Organic Morning Multigrain Crunch Bites, Red Berry & Beet | 381 | 28.57 g | 190 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sprout Veggie & Fruit Squeezable Snack, Mixed Green & Apple?
45 per 1 pouch (113g) serving, and 40 per 100 g.
How much sodium is in Sprout Veggie & Fruit Squeezable Snack, Mixed Green & Apple?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sprout Foods, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov