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Giant Eagle · Pre-Packaged Fruit and Vegetables

Veggie Lovers Iceberg & Romaine Lettuces, Carrots, Pea Pods, Radishes, and Red Cabbage Salad Blend

A 2 cups (85g) serving of Veggie Lovers Iceberg & Romaine Lettuces, Carrots, Pea Pods, Radishes, and Red Cabbage Salad Blend by Giant Eagle has 15 calories, 2g of sugars and 20mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2480960, record updated Jun 18, 2022).

Nutrition Facts

Serving size2 cups (85g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 4g1%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.5mg3%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034923280
UPC
030034923280
Category
Pre-Packaged Fruit and Vegetables
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 37% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Veggie Lovers Iceberg & Romaine Lettuces, Carrots, Pea Pods, Radishes, and Red Cabbage Salad Blend against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g2.4 g37%
Sodium24 mg29 mg45%
Protein1.2 g1.8 g24%
Calories18434%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

Other lettuces in this aisle

43 of the 5,553 pre-packaged fruit and vegetables products are named lettuces. Per 100 g their median is 24 calories, 94 mg of sodium and 2.4 g of protein; 4 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kroger, Fresh Selections, Leafy Romaine, Romaine Lettuce & Leaf Lettuces KROGER18 mg18
Sweet Blend of Butter and Red Leaf Lettuces LITTLE SALAD BAR12 mg18

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lettuces", one per barcode.

What is in it

Ingredients (as submitted): ICEBERG LETTUCE, CARROTS, ROMAINE LETTUCE, PEA PODS, RADISHES, RED CABBAGE.

The statement lists 6 ingredients at the top level, beginning with Iceberg Lettuce, Carrots, Romaine Lettuce. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2022), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2480960).

More Giant Eagle pre-packaged fruit and vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
American Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage and Radishes Salad182.35 g18 mg
Organic Romaine Hearts182.35 g12 mg
Italian Salad Blend181.18 g12 mg
Chopped Romaine181.18 g6 mg
Fresh Celery Sticks181.18 g82 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Giant Eagle Veggie Lovers Iceberg & Romaine Lettuces, Carrots, Pea Pods, Radishes, and Red Cabbage Salad Blend?

15 per 2 cups (85g) serving, and 18 per 100 g.

How much sodium is in Giant Eagle Veggie Lovers Iceberg & Romaine Lettuces, Carrots, Pea Pods, Radishes, and Red Cabbage Salad Blend?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Jun 18, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov