Raley's · Pre-Packaged Fruit and Vegetables
Veggie Snack Bowl
One cup vegetables with 1/2 tbsp dip (92g) serving of Veggie Snack Bowl by Raley's has 45 calories, 2g of sugars and 120mg of sodium, as submitted by Raley's to USDA (FoodData Central 2113618, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2113618, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Raley's submitted to USDA, for the declared 92g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046567719320
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 36% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 43% carbohydrate, 48% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 2.4 g | 36% |
| Sodium | 130 mg | 29 mg | 80% |
| Protein | 1.1 g | 1.8 g | 23% |
| Calories | 49 | 43 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other bowl in this aisle
25 of the 5,553 pre-packaged fruit and vegetables products are named bowl. Per 100 g their median is 59 calories, 138 mg of sodium and 2.4 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fresh Veggie Value Bowl CRAZY FRESH | 59 mg | 24 |
| Vegetable Bowl Taylor Fresh Foods, Inc. | 35 mg | 29 |
| Rainbowl Slaw Broccoli Stalk, Cauliflower, Carrot & Red Cabbage, Rainbow SHOPRITE | 35 mg | 41 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): CARROTS, BROCCOLI, CAULIFLOWER, CELERY, RANCH DIP (LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], CANOLA OIL, WATER, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM], SUGAR, DISTILLED VINEGAR, EGG YOLK, SALT, DRIED CARROTS, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, CIDER VINEGAR, NATURAL FLAVORS, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN GUM, SPICES, DRIED GREEN ONION, ARTIFICIAL COLOR, LACTIC ACID).
The statement lists 5 ingredients at the top level, beginning with Carrots, Broccoli, Cauliflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2113618).
More Raley's pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cantaloupe & Pineapple Fruit Mix | 49 | 10.56 g | 7 mg |
| Roasting Root Vegetables | 47 | 4.71 g | 35 mg |
| Butternut Squash Spirals | 47 | 2.35 g | 0 mg |
| Brussels Sprouts and Onions | 47 | 2.35 g | 18 mg |
| Cranberries | 45 | 3.64 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Raley's Veggie Snack Bowl?
45 per 1 cup vegetables with 1/2 tbsp dip (92g) serving, and 49 per 100 g.
How much sodium is in Raley's Veggie Snack Bowl?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Raley's submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov