Papa John's Salads & Produce · Prepared Wraps and Burittos
Veggie Wrap
A 1/2 wrap (135g) serving of Veggie Wrap by Papa John's Salads & Produce has 370 calories, 4g of sugars and 310mg of sodium, as submitted by Papa John's Salads & Produce to USDA (FoodData Central 2090568, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2090568, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Papa John's Salads & Produce submitted to USDA, for the declared 135g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 782796028986
- Category
- Prepared Wraps and Burittos
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared wraps and burittos
Per 100 g, it has more sugar than 80% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 47% carbohydrate, 40% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 1.5 g | 80% |
| Sodium | 230 mg | 505 mg | 4% |
| Protein | 9.6 g | 10.6 g | 40% |
| Calories | 274 | 209 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other wrap in this aisle
301 of the 683 prepared wraps and burittos products are named wrap. Per 100 g their median is 204 calories, 535 mg of sodium and 11 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vietnamese Veggie Wrap with Vietnamese Dressing GO FRESH | 176 mg | 127 |
| Tumaro's, Ancient Grain Wraps TUMARO'S | 175 mg | 150 |
| Tuna Spring Wrap Lwin Family Co. | 167 mg | 130 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wrap", one per barcode.
What is in it
Ingredients (as submitted): WHEAT TORTILLA (ENRICHED BLEACHED FLOUR, WHOLE WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, MONONITRATE, FOLIC ACID), WATER, SOYBEAN OIL, HONEY, MOLASSES, SUGAR, BAKING POWDER, SALT, WHEY, TORTILLA SUAVE, CALCIUM PROPIONATE AND BETA TABS), HUMMUS (GARBANZO BEANS (GARBANZO BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS, DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION), WATER, TAHINI PASTE (PURE GROUND SESAME SEED), LEMON JUICE, OLIVE OIL (EXTRA VIRGIN OLIVE OIL), GARLIC (GARLIC, WATER, SOY OIL, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), PARSLEY, BLACK PEPPER, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT)), GREEN LEAF LETTUCE, TAHINI PASTE (SESAME SEED), EDAMAME BEANS, RED QUINOA, WHITE QUINOA, KALE.
The statement lists 8 ingredients at the top level, beginning with Wheat Tortilla (enriched Bleached Flour, Whole Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Papa John's Salads & Produce submitted to USDA (FoodData Central 2090568).
More Papa John's Salads & Produce prepared wraps and burittos
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef Pinwheels, Angus Roast | 200 | 0 g | 475 mg |
| Black Forest Ham Pinwheels | 175 | 2.5 g | 675 mg |
| Oven Roasted Turkey Pinwheels | 175 | 0 g | 625 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Papa John's Salads & Produce Veggie Wrap?
370 per 1/2 wrap (135g) serving, and 274 per 100 g.
How much sodium is in Papa John's Salads & Produce Veggie Wrap?
310mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Papa John's Salads & Produce submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov