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Marketside · Pre-Packaged Fruit and Vegetables

Veggies & Cheese with Almonds & Ranch Dip

One tray (170g) serving of Veggies & Cheese with Almonds & Ranch Dip by Marketside has 320 calories, 7g of sugars and 420mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2476836, record updated May 4, 2022).

Values for the declared serving and per 100 g. FoodData Central 2476836, available Feb 16, 2023; USDA record.

Nutrition Facts

Serving size1 tray (170g)
Amount per serving
Calories320
% Daily Value*
Total Fat 25g32%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 420mg18%
Total Carbohydrate 15g5%
Dietary Fiber 5g18%
Total Sugars 7g
Includes Added Sugars 1g2%
Protein 11g22%
Vitamin D not declared
Calcium 270mg21%
Iron 1.8mg10%
Potassium 460mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0681131220927
UPC
681131220927
Category
Pre-Packaged Fruit and Vegetables
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 65% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 18% carbohydrate, 68% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Veggies & Cheese with Almonds & Ranch Dip against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.1 g2.4 g65%
Sodium247 mg29 mg88%
Protein6.5 g1.8 g96%
Calories1884393%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

Other almonds in this aisle

54 of the 5,553 pre-packaged fruit and vegetables products are named almonds. Per 100 g their median is 160 calories, 258 mg of sodium and 3 g of protein; 24 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Grand Parisian Green Leaf Lettuce, Frisee, Radicchio, Sweet Carrots, Crumbled Feta Cheese, Honey Roasted Almonds, Dried Cranberries with White Balsamic Vinaigrette Salad Kit FIRST STREET190 mg130
Asian Savoy Cabbage, Green Cabbage, Carrots, Celery, Almonds, Wonton Strips, Green Onion & Cilantro with Wegmans Sesame Ginger Vinaigrette Chopped Salad Kit WEGMANS180 mg160
Hawaiian-style Crunch Green Leaf Lettuce, Broccoli Shreds, Red & Savoy Cabbage, Island-style Sweet Crouton Crumbles, Carrot, Green Onion & Roasted Almonds Chopped Salad Kit with Tropical Guava Dressing, Hawaiian-style Crunch GOOD & GATHER170 mg110

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.

What is in it

Ingredients (as submitted): CARROTS, RANCH DIP (NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], CANOLA OIL, WATER, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, MODIFIED CORNSTARCH, DRIED ONION, GREEN ONION, DRIED GARLIC, APPLE CIDER VINEGAR, XANTHAN GUM, SPICES, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER]), ALMONDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), BROCCOLI.

The statement lists 5 ingredients at the top level, beginning with Carrots, Ranch Dip (nonfat Buttermilk [whey, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2022), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2476836).

More Marketside pre-packaged fruit and vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chopped Salad & Toppings Kit19013 g240 mg
Bacon Caesar Romaine Lettuce, Croutons, Uncured Bacon, Shredded Parmesan Cheese and Cracked Black Pepper with Caesar Dressing Salad Kit1802 g400 mg
Sunflower Bacon Crunch Green Cabbage, Green Leaf Lettuce, Kale. Red Cabbage, Carrots, Green Onions, Sunflower Seeds and Uncured Bacon Crumbles with Sweet Onion Dressing Chopped Salad Kit18011 g200 mg
Cherry Almond Gorgonzola Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions, Dried Cherries, Garlic Croutons and Almonds with Creamy Gorgonzola Dressing1807 g270 mg
Caesar Romaine Lettuce, Crumbled Garlic Croutons, Shredded Parmesan Cheese, Black Pepper and Caesar Dressing Chopped Salad Kit1801 g380 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marketside Veggies & Cheese with Almonds & Ranch Dip?

320 per 1 tray (170g) serving, and 188 per 100 g.

How much sodium is in Marketside Veggies & Cheese with Almonds & Ranch Dip?

420mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated May 4, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov