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Vern's · Cheese

Vern's, Wisconsin Cheese, Aged Asiago Cold Pack Cheese Food

A 2 Tbsp (28g) serving of Vern's, Wisconsin Cheese, Aged Asiago Cold Pack Cheese Food has 90 calories, 2g of sugars and 250mg of sodium, as submitted by Vern's Cheese Co to USDA (FoodData Central 2055053, record updated Aug 11, 2018).

Nutrition Facts

Serving size2 Tbsp (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 250mg11%
Total Carbohydrate 3g1%
Dietary Fiber 0g1%
Total Sugars 2g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 150mg12%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Vern's Cheese Co submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031586001488
UPC
031586001488
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 92% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 13% carbohydrate, 66% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vern's, Wisconsin Cheese, Aged Asiago Cold Pack Cheese Food against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g0 g92%
Sodium893 mg643 mg80%
Protein17.9 g21.4 g30%
Calories32135735%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other wisconsin in this aisle

174 of the 15,853 cheese products are named wisconsin. Per 100 g their median is 393 calories, 643 mg of sodium and 25 g of protein; 153 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Apple Cinnamon Cheddar Wisconsin Cheese GREAT MIDWEST714 mg393
Wisconsin Marble Jack Sticks CRYSTAL FARMS714 mg286
Wisconsin Cheese Curds NASONVILLE DAIRY714 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wisconsin", one per barcode.

What is in it

Ingredients (as submitted): SHARP CHEDDAR AND ASIAGO CHEESE AGED 9 MONTHS (MADE FROM PASTEURIZED CULTURED MILK, SALT, AND ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SORBIC ACID (A PRESERVATIVE), SEA SALT, LACTIC ACID, GUAR GUM.

The statement lists 9 ingredients at the top level, beginning with Sharp Cheddar and Asiago Cheese Aged 9 Months (made From Pasteurized Cultured Milk, Salt, And Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2018), not the label on the shelf today.

Source: the ingredient statement Vern's Cheese Co submitted to USDA (FoodData Central 2055053).

More Vern's cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cold Pack Cheese Food, Jalapeno3217.14 g786 mg
String Cheese321n/a821 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Vern's, Wisconsin Cheese, Aged Asiago Cold Pack Cheese Food?

90 per 2 Tbsp (28g) serving, and 321 per 100 g.

How much sodium is in Vern's, Wisconsin Cheese, Aged Asiago Cold Pack Cheese Food?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Vern's Cheese Co submitted to USDA, last updated Aug 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov