Boost · Energy, Protein and Muscle Recovery Drinks
Very Vanilla Flavor Balanced Nutritional Drink
One carton (237ml) serving of Very Vanilla Flavor Balanced Nutritional Drink by Boost has 190 calories, 4g of sugars and 200mg of sodium, as submitted by Nestle Healthcare Nutrition, Inc. to USDA (FoodData Central 2484402, record updated Jan 28, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2484414.
Values for the declared serving and per 100 g. FoodData Central 2484402, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Healthcare Nutrition, Inc. submitted to USDA, for the declared 237ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041679668658
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 35% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 34% carbohydrate, 33% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 3.1 g | 35% |
| Sodium | 84 mg | 110 mg | 37% |
| Protein | 6.8 g | 9.7 g | 35% |
| Calories | 80 | 308 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other drink in this aisle
318 of the 1,646 energy, protein and muscle recovery drinks products are named drink. Per 100 g their median is 342 calories, 150 mg of sodium and 19.8 g of protein; 114 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cafe Latte Protein Drink ICONIC | 67 mg | 39 |
| Vanilla Organic Protein Drink ALOHA | 67 mg | 48 |
| Chocolate Flavor All-in-one Nutritional Shake Drink Mix VEGA | 65 mg | 370 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): WATER, MILK PROTEIN CONCENTRATE, TAPIOCA DEXTRIN, CANOLA OIL, AND LESS THAN 2% OF FRUCTOSE, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, FRUCTOOLIGOSACCHARIDES, VITAMINS AND MINERALS++, PARTIALLY HYDROLYZED GUAR GUM, SALT, CELLULOSE GEL AND GUM, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SUCRALOSE
The statement lists 17 ingredients at the top level, beginning with Water, Milk Protein Concentrate, Tapioca Dextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Nestle Healthcare Nutrition, Inc. submitted to USDA (FoodData Central 2484402).
More Boost energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rich Chocolate Balanced Nutritional Drink | 80 | 1.69 g | 89 mg |
| Vanilla Bean Nutritional Drink | 80 | 5.06 g | 68 mg |
| Boost, Calorie Smart, Balanced Nutritional Drink, Double Chocolate Fudge | 80 | 4 g | 72 mg |
| Balanced Nutritional Drink, Rich Chocolate | 80 | 1.6 g | 72 mg |
| Very Vanilla Mobility Daily Nutritional Drink | 76 | 1.69 g | 84 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Boost Very Vanilla Flavor Balanced Nutritional Drink?
190 per 1 carton (237ml) serving, and 80 per 100 g.
How much sodium is in Boost Very Vanilla Flavor Balanced Nutritional Drink?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Healthcare Nutrition, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov